REVIEW: Lean Pockets Pretzel Bread Sandwiches Grilled Chicken Jalapeño Cheddar

Lean Pockets Pretzel Bread Sandwiches Grilled Chicken Jalapeno Cheddar Box

I’ve always generally regarded Hot Pockets as the fast and easy food favored by stoners and people who pee into empty Mountain Dew bottles so they don’t have to leave their computer chair and risk missing part of their guild’s raid.

On the other hand, I’ve always regarded Lean Pockets as the fast and easy food favored by cubicle monkeys who don’t really care what they eat during their 30 minute lunch break but would like to at least pretend whatever bland food they cram down their maw is mildly healthy. Added bonus: no utensils required.

Lean Pockets has introduced several different products throughout the years in an attempt to keep your taste buds a little less bored as you sit in the break room trying to ignore the loud smacking sounds coming from the sweaty guy in accounting sitting across from you at the table. There’s Stuffed Quesadillas, Culinary Creations, Seasoned Crusts, and now Pretzel Bread Sandwiches.

From Lean Pockets’ website: “Why dip a soft pretzel when you can stuff it? Premium meats, veggies, and cheese wrapped in warm, soft pretzel bread. Hello, amazing!”

I can’t ever imagine calling any Lean Pockets product “amazing”, but hey. They seem pretty proud of themselves. I won’t burst their bubble until I’ve tried it. I find the stuffing over dipping a soft pretzel angle interesting. I imagine what they’re going for here is something along these lines: “Hey, you like Auntie Anne’s pretzels at the mall, right? Enjoy dipping them in those little cups of sauce? Well, you’re at work, and the mall is too far away, so you’re going to have to settle for this enjoy this amazing Pretzel Bread Sandwich!”

It’s a thin premise, but I’ll go with it. The Pretzel Bread Sandwiches currently come in two flavors: Grilled Chicken Jalapeño Cheddar and Roasted Turkey with Bacon and Reduced Fat Cheese. I went with the former because I’m a tool and I still think I can find a fast or frozen food that actually delivers on the Jalapeño heat. The latter seems kind of all over the place: turkey is always considered the healthy white meat, the cheese is reduced fat, and yet there’s bacon, generally considered delicious but nowhere near healthy. I prefer my lunches less…schizophrenic.

What the Lean Pockets website has to say about Grilled Chicken Jalapeño Cheddar: “You can’t have a soft pretzel without the spice of tangy Jalapeño cheddar. And why not add grilled white meat chicken while you’re at it? (Oh wait, we did all that.)”

Many people would probably disagree with the first sentence. There are lots of different dipping options for soft pretzels. Lucky for Lean Pockets, I agree with them on that point. “Why not” is a bit of a slippery slope…”Why not add the chewing gum I found on the bottom of my shoe last week? Why not add the nuts and bolts I found under the bread-baking machine?” Okay, I’m being a little outrageous. But that’s what makes slippery slopes fun!

Lean Pockets Pretzel Bread Sandwiches Grilled Chicken Jalapeno Cheddar Frozen

The Pretzel Bread Sandwiches come with the classic crisping sleeve. One sandwich takes 2 minutes and 15 seconds to cook in the microwave. The sandwich seemed a little small to make a full lunch. In frozen form, you can see the large crystals of salt on the sandwich, a staple of soft pretzels. After being cooked, the salt crystals melt into the crust. I was surprised to see that the crust was indeed golden brown. The smell was exactly like that of a soft pretzel you’d get at the mall or maybe a stadium. I was surprised at how fragrant and authentic it smelled.

Lean Pockets Pretzel Bread Sandwiches Grilled Chicken Jalapeno Cheddar Inside

I was disappointed when I cut the Lean Pocket open, however. It looked like a bunch of pale mush. I decided to butterfly one of the halves to really get a good look inside. There were some bits of red and green pepper, but it still didn’t look that encouraging.

I have to say, had these ingredients been inside a regular Lean Pocket pouch, my general review of the sandwich would have been “Hey, there’s actually some heat from the Jalapeños in here. The cheese is creamy. Otherwise, blandsville.” The chicken was completely flavorless and basically just acted like filler. The cheese was your typical Hot/Lean Pocket cheese, creamy but generally flavorless. What actually made these Lean Pockets stand out was the pretzel shell. It tasted just like a soft pretzel, salty and flavorful. I hate to agree with such a silly premise, but having a pretzel shell that really tasted like a pretzel made the cheese and the Jalapeños taste a lot like a pretzel dipped in Jalapeño cheddar sauce. The chicken could’ve just disappeared; even the texture of it was mushy enough to be barely noticeable.

I would have classified the Lean Pockets Pretzel Bread Sandwiches Grilled Chicken Jalapeño Cheddar as just another bland but acceptable lunch option, but the pretzel shell and the Jalapeños really saved the day. The peppers aren’t hot enough that you’d need a glass of milk, but they make themselves known with the perfect amount of heat. The texture of the cheese works with the pretzel, which makes its lack of flavor more forgivable. The sandwich was a bit small and chicken itself could disappear and I never would have noticed, but overall these Pretzel Bread Sandwiches are a step above the usual boring Lean Pockets fare. It’s a small step, but a step nonetheless.

On a side note, I happened to look at a Hot Pockets review I wrote a while back and found something interesting — Lean Pockets Pretzel Sandwiches Grilled Chicken Jalapeño Cheddar has more calories, fat, saturated fat, cholesterol (over 200% more) and sodium than the Hot Pocket SideShots, and both boxes are nine ounces. That doesn’t seem very lean to me.

(Nutrition Facts – 1 piece – 280 calories, 80 calories from fat, 9 grams of fat, 4 grams of saturated fat, 0 grams of trans fat, 50 milligrams of cholesterol, 890 milligrams of sodium, 35 grams of carbohydrates, 1 gram of dietary fiber, 2 grams of sugar, 13 grams of protein, 10% vitamin A, 15% calcium and 10% iron.)

Item: Lean Pockets Pretzel Bread Sandwiches Grilled Chicken Jalapeño Cheddar
Price: $1.99 (on sale; normally $2.50)
Size: 2 sandwiches
Purchased at: Safeway
Rating: 6 out of 10
Pros: Delicious, soft pretzel shell. Fun with slippery slopes. Perfect Jalapeño heat. The word “blandsville.” Fast and easy to make.
Cons: Mushy, flavorless chicken. Food-smacking co-workers. Bland cheese. Unhygienic computer gamers. Not exactly “lean” Pockets.

15 thoughts on “REVIEW: Lean Pockets Pretzel Bread Sandwiches Grilled Chicken Jalapeño Cheddar

  1. I also tried these and I wish I ate them with salsa, like Chuck recommended. Or Taco Bell sauce. I have so many Taco Bell taco sauce packets. They pass them out like they don’t cost them anything.

  2. When I was going to grad school and had exactly 30 minutes to get from work to class AND eat dinner, I practically lived on Lean Pockets. Of course they’re healthy — they have “lean” in the title.

  3. My husband takes Marie Callender’s Chicken Fajita steamed whatever bowls to work all the time. He keeps a bottle of chipotle Tabasco in his desk at all times and just drowns the thing with it. Condiments can make all the difference in bland lunch food.

    1. I had to cut it open. For science.

      Also, I can’t even look at a Hot Pocket without making Jim Gaffigan’s “Hooot Pockets!” sound in my head. I have been afflicted with this for years now. It’s one of the few stand-up comedian moments I could watch over and over again.

  4. I used to eat loads of Hot Pockets at my last job because the pace was so quick. All I remember about Hot Pockets was how mind-numbingly bland they were and how they would always burn my mouth.

  5. I tried the pretzel jalapeno chicken flavor yesterday and have to agree with most of your assessment, but one thing that really stood out for me was that the filling was way too fiery hot. I kept having to take swigs diet root beer to cool my tongue. I wonder why some people can handle heat so much better than others? I don’t mind a good sinus burn (wasabi), but this Lean Pocket just numbed my taste buds to the point where I couldn’t pick up the flavor.

  6. I really liked the pretzel concept as well, it tastes great. I like spicy food but this is just heat without flavor and I could never give it to one of my kids, even the one that started eating salsa at a year old. Cliche as chipotle is, it would have been better to add some flavor and not just heat. The raw jalapenos are just too much.

  7. holy smokes, These jalepeno chicken lean pockets are vicious, these things should be illegal. The heat these things bring will drop you to your kneess…..

  8. Are you people from Canada? this is the perfect amount of spice! I agree with the author of this article, these things are freaking awesome! i’m one of those work at the desk cubicle guys that needs something quick to satisfy the hunger and tastes great for a budget. This is the best hot pocket i’ve had – i absolutely love it!

  9. I tried one of these at my fiance’s parents’ house this week. I had low expectations (I subscribed to the writer’s Hot Pocket cliches), but I was surprised to find it tasty. I bought a box yesterday. It’s perfect for a late night meal or a fun breakfast. The part that shocked me the most was how filling it was. It is so small! It is more filling than other frozen “diet” meals. It may not be as lean as the other hot pocket product she reviewed, but I am guessing that is because it is supposed to be a meal and the sloppy joe pockets that she reviewed are more of a snack.

  10. These are my absolute favorite of the lean pocket line. I’m not sure about any of the reviewers that complained about he heat. Come on guys, this is nothing! Children could certainly handle these. I wouldn’t classify these as hot at all, but the jalepenos play quite well with the ‘cheese’. I would guess that you’re not regular wing, chili or indian food consumers because those foods would obviously kill you.

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Comment Rules: If you tried the product we covered, please feel free to leave your opinion of it. We're totally cool with that. However, if you're going to be a complete douchebag or your comment comes off as spammy, we'll delete your stuff. Have fun and thanks for leaving a comment.