High fructose corn syrup and artificial sweeteners. To some, they’re just ingredients on a label. To others, they’re a plague that has destroyed society. To me, they are the sweeteners that’ll haunt my liver for the rest of my life.
You will not find high fructose corn syrup or artificial sweeteners in the new Pepsi True. Instead, you will find and taste old school and new school plant-based sweeteners — sugar and stevia. There’s also carbonated water, caramel color, phosphoric acid, natural flavor, and caffeine.
Don’t let the green can fool you. It’s not a natural, environmentally friendly, St. Patrick’s Day celebrating, green tea containing, or 4/20 celebrating version of Pepsi. (Although I do imagine the can is bong-able.) It’s just a cola for those who stay away from high fructose corn syrup and artificial sweeteners. Coca-Cola has a similar product on the market called Coca-Cola Life.
However, while Coca-Cola Life can be purchased from stores, the only way to get your hands on Pepsi True is through online retailer Amazon. And you can’t just buy a 12-ounce can, a six-pack, or a 12-can fridge pack. You have to buy a nine dollar, 24-count case made up of adorable 7.5 ounce cans. Right now I imagine some of you doing math in your head. Stop what you’re doing and let me be your abacus.
SPOILER ALERT: Buying a case of Pepsi True from Amazon is pricey.
A 12-pack of regular Pepsi/Diet Pepsi/Pepsi Next in 12-ounce cans go for around three bucks. So if 24 cans will be around six bucks, then it’ll cost two cents per ounce. Now a 24-pack of 7.5-ounce cans of Pepsi True has 180 ounces and costs nine smackers. So it ends up at five cents per ounce. So Pepsi True per ounce is more than twice as expensive as any other Pepsi in cans. Oh, but nine dollars is not Pepsi True’s true cost. There’s also the shipping cost or the other items you have to buy in order to get free shipping on Amazon. Sometimes it’s a pain to spend $35.
As a Pepsi fan, I was excited to try Pepsi True, but after drinking through the four cans I received from Pepsi, I don’t think I’ll be filling my Amazon shopping cart with cases of it.
Now don’t get me wrong, I like Pepsi True. It’s smoother and cleaner than regular Pepsi and Pepsi Next, which I adore. It has 10 fewer grams of sugar than a 7.5-ounce can of regular Pepsi. I dug that slight kola nut extract vibe it has, making it taste kind of like Pepsi Natural (although there isn’t any kola nut extract in the ingredients). Also, there isn’t any bitterness that usually comes with some stevia-sweetened products.
But it’s not good enough to make me want to pay a premium for these tiny cans from Amazon, even if I do have an Amazon Prime account. If Pepsi True ends up in brick and mortar stores and comes in larger sizes with prices equal to its HFCS and artificially sweetened bretheren, then I do see myself buying it on a regular basis.
However, if you’re a soda drinker who avoids high fructose corn syrup and artificial sweeteners, I imagine you would be willing to pay extra for Pepsi True since real sugar and stevia sodas tend to be pricier, like Mexican Pepsi and Coke, which are sweetened with real sugar, and Zevia soda, which contains stevia and monk fruit. So if you’re one of those people, I think Pepsi True a good option to have in the mostly high fructose corn syrup and artificial sweetener world we live in.
DISCLOSURE: I received free Pepsi True samples from Pepsi.
(Nutrition Facts – 7.5 ounces – 60 calories, 0 grams of fat, 20 milligrams of sodium, 17 grams of carbohydrates, 16 grams of sugar, and 0 grams of protein.)
Item: Pepsi True
Purchased Price: FREE
Size: 7.5 ounces
Purchased at: Received from Pepsi
Rating: 7 out of 10
Pros: Smoother and cleaner than regular Pepsi. Fewer grams of sugar than regular Pepsi. No HFCS or artificial sweeteners. Has a kola nut vibe to it.
Cons: Right now, only available only on Amazon by the case in small 7.5-ounce cans. You’ll have to pay a premium for it. Spending more money to get free shipping on Amazon.