REVIEW: MiO Fit Liquid Water Enhancer (Arctic Grape and Berry Blast)

MiO Fit (Arctic Grape and Berry Blast)

In order to properly test MiO Fit Liquid Water Enhancer, I decided I had to do something a bit more intense than my usual exercise of choice — walking.

With walking I don’t need the fancy electrolytes and B vitamins MiO Fit provides. After doing the simple act of walking, all I simply need to rehydrate and satisfy my simple thirst is some simple water that came from a kitchen faucet, went through a Brita filter, and then chilled in the refrigerator for at least four hours. Simple.

I like walking because I can do it whenever and I don’t need a trainer yelling at me to motivate me. If I want someone to yell commands at me, I’ll just pay $150 to have Mistress Pain put a leash around my neck and force me to lick her boots in a poorly lit room. With walking, all I need to do is put on some shoes, hit play on my iPod, and go wherever my two feet take me. And then come back into the house because I forgot to put shorts on.

So what higher intensity workout did I do?

Zumba? Nope. CrossFit? Nooo. P90X? Nope. Boot Camp Workout? No. Spinning? Not sure what that is. Tae Bo? I’m afraid to accidentally get hit in the face. Nintendo Wii Fit? Too lazy to find out where my Wii is collecting dust. Sweatin’ to the Oldies? I do not own a VCR.

Instead of doing any of those recent trendy workouts, I decided to do a trendy workout from the mid-17th century called jogging. Usually, I do three 16-minute miles when walking. But when I jogged, I huffed and puffed and ended up doing two 10-minute miles. After coming home, catching my breath, and feeling the burn in my legs, I poured myself two glasses of water, squeezed MiO Fit Arctic Grape into one, squeezed MiO Fit Berry Blast into the other, and rehydrated myself.

MiO Fit Arctic Grape

MiO Fit Arctic Grape smells and tastes like a particular powdered grape drink. Oh yeah! Its mouthfeel isn’t like other MiO varieties; it’s a bit more syrupy. The artificial sweeteners are noticeable and there’s also a very slight saltiness at the back end, thanks to the 75 milligrams of sodium in each serving. But those milligrams of sodium are your electrolytes and they are what plants crave. Overall, if you’re looking for something tasty and sweet to rehydrate, you can’t go wrong with MiO Fit Arctic Grape. Rhyming!

MiO Fit Berry Blast

As for MiO Fit Berry Blast, its use of the color teal takes me back to the 90s when it seemed every new professional sports team used the color (San Jose Sharks, Jacksonville Jaguars, Charlotte Hornets, and Florida Marlins). Berry Blast smells a little like a Louie-Bloo Raspberry Otter Pop and has a light artificial raspberry-ish flavor. It has the same mouthfeel, artificial sweetener aftertaste, and saltiness as Arctic Grape, but it’s not as tasty.

MiO Fit Arctic Grape and Berry Blast made water taste better, helped me rehydrate, and filled me with electrolytes, but I’m not sure it’s meant for serious athletes. I looked up what Gatorade provides and compare it with MiO Fit and what I learned was that while MiO Fit has zero calories and electrolytes, it doesn’t provide carbohydrates, which athletes need to refuel, and protein, which helps rebuild muscle and is found in Gatorade varieties that deal with recovery.

While I don’t think MiO Fit is for serious athletes, it would make it easier for sports teams to celebrate a big win. Instead of dumping a water cooler full of Gatorade and ice on a head coach to celebrate a championship, the players can squirt MiO Fit.

Disclosure: The Impulsive Buy received free MiO Fit samples from MiO. Probably because we’re awesome or maybe, because we eat so much junk food, they think we need incentive to exercise. Well, if their goal was to get me to exercise…goal accomplished!

(Nutrition Facts – 1/2 tsp. – 0 calories, 0 grams of trans fat, 75 milligrams of sodium, 35 milligrams of potassium, 0 grams of carbohydrates, 0 grams of sugar, 0 grams of protein, 10% niacin, 10% vitamin B6, and 10% vitamin B12.)

Item: MiO Fit Liquid Water Enhancer (Arctic Grape and Berry Blast)
Purchased Price: FREE
Size: 1.62 fl. oz.
Purchased at: Received from MiO
Rating: 7 out of 10 (Arctic Grape)
Rating: 6 out of 10 (Berry Blast)
Pros: Both flavors made water taste better, which really isn’t that hard. It’s got electrolytes. Inserting Idiocracy electrolyte references into reviews of products that have electrolytes. One bottle makes 18 eight-ounce servings. Exercise.
Cons: Artificial sweeteners are noticeable. Probably not meant for serious athletes. Plants do not crave electrolytes. Slight saltiness. Doesn’t provide any carbs or protein.

NEWS: MiO Fit Liquid Water Enhancer, It’s Got Electrolytes

When I think of sports drinks, Gatorade is the first one that pops in my head. Although, when I’m super dehydrated after an eight-mile run, I think of any liquid I can get my hands on, but most of the time it’s Gatorade.

Besides Gatorade, there’s Powerade and…I can’t come up with names of any others. But now I can add Kraft’s MiO Fit Liquid Water Enhancer to the short list of sports drinks in my head. MiO Fit’s got what plants crave. It’s got electrolytes. It also has B vitamins.

MiO Fit will be available in 1.08-ounce bottles in two flavors: Berry Blast and Arctic Grape. Each bottle will make 18 eight-ounce servings. MiO announced the new flavors on their Facebook and Twitter pages.

NEWS: It’s Easier For Your Kids To Become Lemonade Tycoons With Lemonade and Blueberry Lemonade MiO

2012-05-24 04.08.31

When I was in sixth grade, I opened a lemonade stand in my neighborhood to make money so that I could buy Choose Your Own Adventure books. Unfortunately, not a lot of foot and car traffic went through my neighborhood, it’s a pain in the ass to squeeze lemons, and I didn’t understand the concept of ratios. My lemonade ended up being either too sour, too watery, or too cavity causing.

If only I had the new MiO Lemonade and Blueberry Lemonade Liquid Water Enhancers back then…or Countrytime lemonade powder mix…or the courage to shoplift, then I would’ve had all of the Choose Your Adventure books.

Like the other MiO flavors, these two new varieties have 0 calories and can make 24 eight-ounce servings per bottle. But more importantly, there’s no seeds to worry about or lemon juice flying into my eyes. Just squeeze the instructed amount into eight ounces of water and voila!

BevReview and Drink What have images of the two new flavors.

REVIEW: MiO Energy Liquid Water Enhancer (Black Cherry and Green Thunder)

MiO Energy Liquid Water Enhancer (Black Cherry and Green Thunder)

NOTE: Click here for our regular MiO Liquid Water Enhancer review

The new Black Cherry and Green Thunder MiO Energy Liquid Water Enhancers are kind of like NyQuil. They both have camel case names, both come in a cherry flavor and some weird green flavor, and they both make me grimace when I consume them straight out of their containers.

However, while NyQuil contains antihistamines and alcohol to make one sleepy, MiO Energy contains caffeine and B vitamins to make me hold back Mr. Sandman for a while.

Because of the caffeine they contain, the MiO Energy bottles have a warning that states they’re not for children and should not be added to alcoholic drinks. I also thought they didn’t have any warnings about squirting it straight into your mouth instead of a glass of water, but on the opposite side of the children and alcoholic beverages warning, the bottle says, “Always dilute concentrate.”

Unfortunately, I didn’t read that until after I squirted some Black Cherry and Green Thunder MiO Liquid Water Enhancer down my gullet, so my heart could’ve exploded. Thankfully, it didn’t.

When a 1/2 teaspoon of MiO Energy is squirted into eight ounces of water, the mixture provides 60 milligrams of sweet, sweet caffeine, which is 20 less milligrams than a Red Bull. MiO Energy is also cheaper than a Red Bull. For the price of one bottle of MiO ($4.99 regular price), which can make 18 servings, you can only buy two 10-ounce cans of Red Bull, or if you’re at a bar, half a can of Red Bull.

When mixed with water, both MiO Energy flavors have a slight medicinal flavor, which will probably be off-putting to many drinkers. At first, I didn’t care for the Black Cherry flavor because it kind of reminded me of watered down cough syrup. But it’s grown on me and now I think it tastes more like a cherry Tootsie Pop.

Green Thunder tastes like an energy drink. If you’re someone who likes to try all kinds of energy drinks, it tastes like one of those cheap energy drinks that tries to copy the flavor of Red Bull, except without any carbonation. For those of you who don’t like to try all kinds of energy drinks, it has a pleasant sweet and tart flavor. Although, as I mentioned earlier, it’s also slightly medicinal. I like both flavors, but if I had to pick a favorite, I’d choose Green Thunder, but not by much.

As for its ability as an energy booster, I think it did a pretty good job, providing me with a jolt of energy that lasted a few hours. To be honest, I was surprised by how well it worked since it has less caffeine than I’m used to consuming.

MiO Energy costs the same and comes in the same 1.62-ounce size as regular MiO. However, a bottle of MiO Energy makes only 18 servings, which is 25 percent fewer servings than a bottle of regular MiO.

But who cares about that, besides cost-conscious people? I certainly don’t because MiO Energy has sweet, sweet caffeine, and that’s all that matters to me and my tired ass.

(Nutrition Facts – 1/2 tsp – 0 calories, 0 grams of fat, 10 milligrams of sodium, 0 grams of carbohydrates, 0 grams of sugar, 0 grams of protein, 10% niacin, 10% vitamin B6, and 10% vitamin B12.)

Other MiO Energy reviews:
Foodette Reviews
Drinkable Review
Drink What
Caffeine King

Item: MiO Energy Liquid Water Enhancer (Black Cherry and Green Thunder)
Price: $3.50 (on sale)
Size: 1.62 ounces
Purchased at: Target
Rating: 7 out of 10 (Black Cherry)
Rating: 7 out of 10 (Green Thunder)
Pros: Contains sweet, sweet caffeine. Black Cherry tastes like a cherry Tootsie Pop. Green Thunder taste like an non-carbonated energy drink. Good energy booster. Easy to make.
Cons: Makes less serving than regular MiO. Slightly medicinal flavor might be off-putting. Contains a pitiful amount of B vitamins. Squirting MiO straight into my mouth.

REVIEW: Orange Tangerine MiO Liquid Water Enhancer with Vitamins

MiO Orange Tangerine Liquid Water Enhancer with Vitamins

With it being orange-tangerine flavored, I expected the MiO Liquid Water Enhancer with Vitamins to have some vitamin C. But the nutrition facts clearly state, “Not a significant source of Fat Cal, Sat Fat, Trans Fat, Cholest, Fiber, Vitamin A, Vitamin C, Calcium, and Iron.”

So what is it a significant source of?

Well, after scanning the words and numbers on the bottle and trying this new MiO flavor, I have to say it’s only a significant source of sucralose and the color orange. While it does have B vitamins, an 8-ounce serving of this MiO provides only 10 percent of your daily value of vitamins B3, B6, and B12. Pfff…Me and my gummy multivitamin laugh at that 10 percent.

Having 10 percent of anything makes me wonder, why bother? A bowl of Cocoa Puffs and most other kids cereals provide 25 percent of your daily value of B vitamins. Or if you want to drown yourself in B vitamins, half a bottle of 5-Hour Energy has 75 percent of your daily value of vitamin B3, 1,000 percent of your daily value of vitamin B6, and over 4,000 percent of your daily value of vitamin B12.

Even if you consumed all 24 servings a bottle of this MiO provides, you still wouldn’t get as much vitamins B6 and B12 as a 5-Hour Energy, but at least your pee might turn orange, allowing you to write your name in the snow using a color other than yellow.

If you’ve never made a beverage using MiO, the instructions read as if you’re playing with a Bop-It. First, you flip it, then tip it, then sip it, and then click it.

MiO Orange Tangerine Liquid Water Enhancer with Vitamins CloseupThe Orange Tangerine MiO Liquid Water Enhancer smells as if I walked into an orange Tang dust cloud. It also tastes like the stuff that was once consumed by NASA astronauts on some Gemini space missions, except less tangy. For those of you who haven’t had the pleasure of drinking Tang and want a reference that your grandparents won’t get, it tastes like a much sweeter VitaminWater Essential. And for those of you who have never downed a Tang or VitaminWater, what are you doing reading a blog filled with junk and processed food reviews?

The bottle says it contains “Natural Flavors with Other Natural Flavors,” but it’s artificially sweetastic thanks to it being a significant source of sucralose. Even though it’s artificially sweetastic, I like the orange-tangerine flavored MiO as much as I like the fruit punch version. Although, it almost became undrinkable when I got a little overzealous with the squeezing.

The point of MiO is to encourage us to drink the recommended amount of water and I think the Orange Tangerine MiO Liquid Water Enhancer with Vitamins can motivate me to do so. It’s a fine addition to the MiO line, even though the pitiful amounts of B vitamins are completely bogus additions.

(Nutrition Facts – 1/2 tsp – 0 calories, 0 grams of fat, 30 milligrams of sodium, 0 grams of carbohydrates, 0 grams of sugar, 0 grams of protein, 10% vitamin B3, 10% vitamin B6, and 10% vitamin B12.)

Other Orange Tangerine MiO Liquid Water Enhancer with Vitamins reviews:
Drink What

Item: Orange Tangerine MiO Liquid Water Enhancer with Vitamins
Price: $3.50 (on sale)
Size: 1.62 fluid ounces
Purchased at: Target
Rating: 7 out of 10
Pros: Tastes like Tang, but not as tangy. The pleasure derived from destroying a Bop-It because it’s so frustrating to beat. Astronauts. A significant source of the color orange. Gummy multivitamins. Makes 24 8-ounce servings, if you’re not overzealous with the squeezing.
Cons: Amounts of B vitamins are a joke. Artificially sweetastic. It’s orange flavored but contains no vitamin C. Get cloyingly sweet when one gets overzealous with the squeezing.