{"id":11119,"date":"2012-01-20T16:03:55","date_gmt":"2012-01-21T02:03:55","guid":{"rendered":"http:\/\/www.theimpulsivebuy.com\/wordpress\/?p=11119"},"modified":"2023-08-14T17:38:49","modified_gmt":"2023-08-15T03:38:49","slug":"review-kelloggs-caramel-nut-crunchy-nut-cereal","status":"publish","type":"post","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2012\/01\/20\/review-kelloggs-caramel-nut-crunchy-nut-cereal\/","title":{"rendered":"REVIEW: Kellogg&#8217;s Caramel Nut Crunchy Nut Cereal"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/27410581@N07\/6733694345\" title=\"View 'Kellogg's Caramel Nut Crunchy Nut Cereal' on Flickr.com\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" height=\"373\" border=\"0\" style=\"float:right;\" src=\"https:\/\/i0.wp.com\/farm8.staticflickr.com\/7001\/6733694345_77a120e019.jpg?resize=270%2C373\" alt=\"Kellogg's Caramel Nut Crunchy Nut Cereal\" title=\"Kellogg's Caramel Nut Crunchy Nut Cereal\" width=\"270\"\/><\/a><\/p>\n<p>Kellogg&#8217;s new Caramel Nut Crunchy Nut cereal, which shouldn&#8217;t be confused with <a href=\"http:\/\/www.youtube.com\/watch?v=OEB3HRwP6t0\" target=\"_blank\" rel=\"noopener\">Kellogg&#8217;s Caramel Nut Crunch cereal<\/a>, has no fiber. <\/p>\n<p>If I was a twelve-year-old, I wouldn&#8217;t give a damn about it not having fiber. But I&#8217;m an adult now, and the woman in the <a href=\"http:\/\/www.youtube.com\/watch?v=S_k2BXefHNc\" target=\"_blank\" rel=\"noopener\">Metamucil ads<\/a>, who&#8217;s also in the <a href=\"http:\/\/www.youtube.com\/watch?v=8-m8cz-u6_M\" target=\"_blank\" rel=\"noopener\">Esurance ads<\/a> and in <a href=\"http:\/\/www.youtube.com\/watch?v=pusO_ZzW2lA\" target=\"_blank\" rel=\"noopener\">this 1-800-DENTIST commercial<\/a>, tells me I need fiber.<\/p>\n<p>Sure, I could get it from fruits, vegetables, nuts, and legumes, but that would involve me buying fruits, vegetables, nuts, and legumes. I can&#8217;t keep track of which fruits I need to smell, squeeze, or spin on the floor in order to determine if they&#8217;re ripe. Also, even though I love saying the word &#8220;legumes&#8221; as much as I love pronouncing the word &#8220;incestuous,&#8221; legumes make me too le-gassy.<\/p>\n<p>I need to get 30 grams of fiber a day and the Kellogg&#8217;s Caramel Nut Crunchy Nut cereal is not helping. If you think about it, how can this cereal not have any dietary fiber? It&#8217;s caramel flavored corn flakes topped with roasted peanuts. A bowl of Kellogg&#8217;s Corn Flakes has a gram of fiber, while peanuts are a good source of fiber. If Dr. Spock ate this cereal, he would say, &#8220;This cereal and its lack of fiber is illogical.&#8221;<\/p>\n<p>While the cereal is clearly illogical, it does taste very good.<\/p>\n<p>Kellogg&#8217;s Caramel Nut Crunchy Nut cereal smells like Cracker Jack, and it should because they&#8217;re pretty much made from the same ingredients: corn, peanuts, and molasses. For those of you who are too young to know what Cracker Jack is, according to Wikipedia, some consider it to be the first junk food, so your grandparents might&#8217;ve gotten cavities from it.<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/27410581@N07\/6733696917\" title=\"View 'Kellogg's Caramel Nut Crunchy Nut Cereal Closeup' on Flickr.com\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" style=\"display:block; margin-left:auto; margin-right:auto;\" height=\"375\" src=\"https:\/\/i0.wp.com\/farm8.staticflickr.com\/7167\/6733696917_372b26f3c2.jpg?resize=500%2C375\" alt=\"Kellogg's Caramel Nut Crunchy Nut Cereal Closeup\" width=\"500\" title=\"Kellogg's Caramel Nut Crunchy Nut Cereal Closeup\"\/><\/a><\/p>\n<p>The cereal&#8217;s strong sweet aroma made me believe the cereal was going to have a teeth-hurting sweetness, but it didn&#8217;t. Initially, the cereal had more of a molasses flavor than caramel, but the caramel does pop up. Not every flake has bits of peanuts attached to it, but I could definitely taste a nuttiness. Overall, the cereal tastes kind of like Cracker Jack, so if you miss <a href=\"http:\/\/www.flickr.com\/photos\/25692985@N07\/5735016095\/\" target=\"_blank\" rel=\"noopener\">Cracker Jack Cereal<\/a>, Kellogg&#8217;s Caramel Nut Crunchy Nut cereal might be a worthy replacement.<\/p>\n<p>But just don&#8217;t expect it to give you any dietary fiber.<\/p>\n<p><small>(Nutrition Facts &#8211; 3\/4 cup (cereal only) &#8211; 120 calories, 10 calories from fat, 1 gram of fat, 0 grams of saturated fat, 0 grams of trans fat, 1 gram of monounsaturated fat, 0 milligrams of cholesterol, 170 milligrams of sodium, 45 milligrams of potassium, 26 grams of carbohydrates, 0 grams of fiber, 10 grams of sugar, 2 grams of protein, and a bunch of vitamins and minerals.)<\/small><\/p>\n<p><b>Item:<\/b> Kellogg&#8217;s Caramel Nut Crunchy Nut<br \/>\n<b>Price:<\/b> $2.99<br \/>\n<b>Size:<\/b> 13.4 ounces<br \/>\n<b>Purchased at:<\/b> Target<br \/>\n<b>Rating:<\/b> 8 out of 10<br \/>\n<b>Pros:<\/b> Really good. Tastes and smells like Cracker Jack. The blue eyes of the woman in the Metamucil and Esurance commercials. Doesn&#8217;t get soggy too quickly. Saying the word &#8220;legumes.&#8221;<br \/>\n<b>Cons:<\/b> Provides no fiber. Having to figure out whether a fruit is ripe or not. Having to make sure I&#8217;m getting enough fiber. Eating too many legumes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kellogg&#8217;s new Caramel Nut Crunchy Nut cereal, which shouldn&#8217;t be confused with Kellogg&#8217;s Caramel Nut Crunch cereal, has no fiber. If I was a twelve-year-old, I wouldn&#8217;t give a damn about it not having fiber. But I&#8217;m an adult now, and the woman in the Metamucil ads, who&#8217;s also in the Esurance ads and in [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1440],"tags":[1472,1473],"class_list":["post-11119","post","type-post","status-publish","format-standard","hentry","category-reviews","tag-cereal","tag-kelloggs"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":54208,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2022\/12\/15\/back-on-shelves-kelloggs-crunchy-nut-cereal-2022\/","url_meta":{"origin":11119,"position":0},"title":"BACK ON SHELVES: Kellogg&#8217;s Crunchy Nut Cereal (2022)","author":"Marvo","date":"December 15, 2022","format":false,"excerpt":"Welcome back, Kellogg's Crunchy Nut Cereal! I kind of forgot about you, but I'm glad to see your peanutty cereal flakes with honey again. Also, nice box! (Spotted by @C_Nicolich at Walmart.)","rel":"","context":"In &quot;Back on Shelves&quot;","block_context":{"text":"Back on Shelves","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/back-on-shelves\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/12\/kelcrunutcer2022-600x600.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/12\/kelcrunutcer2022-600x600.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/12\/kelcrunutcer2022-600x600.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":8507,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2011\/02\/01\/review-kelloggs-crunchy-nut-cereal-roasted-nut-honey-os-and-golden-honey-nut-flakes\/","url_meta":{"origin":11119,"position":1},"title":"REVIEW: Kellogg&#8217;s Crunchy Nut Cereal (Roasted Nut &#038; Honey O&#8217;s and Golden Honey Nut Flakes)","author":"Nichol","date":"February 1, 2011","format":false,"excerpt":"I basically picked up the two new varieties of Kellogg's Crunchy Nut cereal (Roasted Nut & Honey O's and Golden Honey Nut Flakes) because the boxes just made Kellogg's seem so desperate. I figured that, based on the rebate offer covering half the front of the Golden Honey Nut Flakes\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"Kellogg's Crunchy Nut Cereal","src":"https:\/\/i0.wp.com\/farm6.static.flickr.com\/5292\/5406614389_b3c1cb0230.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":34438,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2019\/01\/31\/honey-nut-frosted-flakes-review\/","url_meta":{"origin":11119,"position":2},"title":"REVIEW: Kellogg&#8217;s Honey Nut Frosted Flakes","author":"Marvo","date":"January 31, 2019","format":false,"excerpt":"I want to start this review by writing about the back of the box of Kellogg\u2019s Honey Nut Frosted Flakes. It\u2019s pure edutainment. It\u2019s as if a Highlights for Children magazine, Where\u2019s Waldo book, and the Wikipedia entry for honey got put into a stew. I haven\u2019t been paying attention\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2019\/01\/Kelloggs-Honey-Nut-Frosted-Flakes-Cereal-Closup.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2019\/01\/Kelloggs-Honey-Nut-Frosted-Flakes-Cereal-Closup.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2019\/01\/Kelloggs-Honey-Nut-Frosted-Flakes-Cereal-Closup.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2019\/01\/Kelloggs-Honey-Nut-Frosted-Flakes-Cereal-Closup.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2019\/01\/Kelloggs-Honey-Nut-Frosted-Flakes-Cereal-Closup.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":77400,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2026\/05\/15\/spotted-kelloggs-special-k-protein-banana-nut-bread-cereal\/","url_meta":{"origin":11119,"position":3},"title":"SPOTTED: Kellogg&#8217;s Special K Protein Banana Nut Bread Cereal","author":"Marvo","date":"May 15, 2026","format":false,"excerpt":"Protein, fiber, and banana flavor? That'll make my muscles, gut, and taste buds all happy. (Spotted by Allison H at Target.) If you spotted something new, send your photos to theimpulsivebuy@gmail.com.","rel":"","context":"In &quot;Spotted on Shelves&quot;","block_context":{"text":"Spotted on Shelves","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/spotted-on-shelves\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/05\/kelspekpronannutbrcer.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/05\/kelspekpronannutbrcer.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/05\/kelspekpronannutbrcer.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/05\/kelspekpronannutbrcer.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/05\/kelspekpronannutbrcer.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":18613,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2015\/06\/10\/review-capn-crunchs-caramel-popcorn-crunch-cereal\/","url_meta":{"origin":11119,"position":4},"title":"REVIEW: Cap&#8217;n Crunch&#8217;s Caramel Popcorn Crunch Cereal","author":"Adam","date":"June 10, 2015","format":false,"excerpt":"Despite its popularity in everything from Chips Ahoy cookies to Hostess Cupcakes, caramel remains something of a third rail flavor when it comes to this unbalanced side of a complete breakfast. We\u2019re all fine with it mixed into our frappes and covering an ooey-gooey sticky bun, but we\u2019re only moderately\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"Cap\u2019n Crunch\u2019s Caramel Popcorn Crunch Cereal","src":"https:\/\/i0.wp.com\/farm1.staticflickr.com\/554\/18036103054_68ce5f8fa0_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":21051,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2016\/12\/30\/spotted-on-shelves-12302016\/","url_meta":{"origin":11119,"position":5},"title":"SPOTTED ON SHELVES &#8211; 12\/30\/2016","author":"Marvo","date":"December 30, 2016","format":false,"excerpt":"Here are some interesting new and limited edition products found on store shelves by us and your fellow readers. If you've tried any of the products, share your thoughts about them in the comments. Reese's Peanut Butter Creme Egg I received this photo on December 29, 2016. It's not even\u2026","rel":"","context":"In &quot;Spotted on Shelves&quot;","block_context":{"text":"Spotted on Shelves","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/spotted-on-shelves\/"},"img":{"alt_text":"Reese's Peanut Butter Creme Egg","src":"https:\/\/i0.wp.com\/farm1.staticflickr.com\/536\/31160438963_e5e0437398_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts\/11119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/comments?post=11119"}],"version-history":[{"count":0,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts\/11119\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/media?parent=11119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/categories?post=11119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/tags?post=11119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}