![\"Wendy](\"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2015\/10\/Wendys-Power-Mediterranean-Chicken-Salad.jpg?resize=640%2C377\" "\\"Wendy's")
<\/p>\n<\/p>\n
If you live in Columbus, Ohio; Greensboro, North Carolina; or Wichita, Kansas, you can graze on a new salad Wendy’s is testing. Their Power Mediterranean Chicken Salad features grilled chicken, feta cheese, Mediterranean hummus, light balsamic vinaigrette, and a sun-dried tomato quinoa blend on a bed of spring mix greens and iceberg and romaine lettuce.<\/p>\n
What’s a sun-dried tomato quinoa blend? Besides being something that’s extremely foreign in many fast food kitchens, it’s a combination of red bell peppers, green zucchini, yellow squash, garbanzo beans, great northern beans, brown rice, red quinoa, white quinoa, and sun-dried tomatoes.<\/p>\n
The salad has 430 calories, 14 grams of fat, 4 grams of saturated fat, 115 milligrams of cholesterol, 1220 milligrams of sodium, 38 grams of carbohydrates, 18 grams of sugar, 8 grams of fiber, and 39 grams of protein.<\/p>\n
If you’ve tried it, let us know what you think of it in the comments.<\/p>\n
(Image via Wendy’s website)<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"
If you live in Columbus, Ohio; Greensboro, North Carolina; or Wichita, Kansas, you can graze on a new salad Wendy’s is testing. Their Power Mediterranean Chicken Salad features grilled chicken, feta cheese, Mediterranean hummus, light balsamic vinaigrette, and a sun-dried tomato quinoa blend on a bed of spring mix greens and iceberg and romaine lettuce. […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1429],"tags":[],"class_list":["post-19227","post","type-post","status-publish","format-standard","hentry","category-fast-food-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":31438,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2018\/09\/11\/fast-food-news-wendys-harvest-chicken-salad\/","url_meta":{"origin":19227,"position":0},"title":"FAST FOOD NEWS: Wendy’s Harvest Chicken Salad","author":"Marvo","date":"September 11, 2018","format":false,"excerpt":"Update: We reviewed it! Click here to read our review. Wendy's newest salad is the Apple Walnut Chicken Salad. Oh wait, I'm sorry. It's called the Harvest Chicken Salad. Apple Walnut Chicken Salad is the name my lazy ass would've given it if I were in charge of Wendy's marketing\u2026","rel":"","context":"In "Fast Food News"","block_context":{"text":"Fast Food News","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/fast-food-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2018\/09\/WendysHCS.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2018\/09\/WendysHCS.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2018\/09\/WendysHCS.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":18504,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2015\/05\/20\/review-mcdonalds-im-greek-ing-out-salad-bowl-with-grilled-chicken-canada\/","url_meta":{"origin":19227,"position":1},"title":"REVIEW: McDonald’s I’m Greek-ing Out Salad Bowl with Grilled Chicken (Canada)","author":"Michael","date":"May 20, 2015","format":false,"excerpt":"There's something inherently wrong about a salad at McDonald's, isn't there? I mean, it's McDonald's -- their whole M.O. is supposed to be serving burgers and fries and other tasty junk that might just kill you if you eat them too regularly. 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