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Whenever I think of a protein shake, I think of those HUGE canisters of protein shake mix my old roommate used to buy from GNC to gain muscle. They came in different flavors, like chocolate and strawberry. I’m not sure how the protein shake mix worked, but I assume he gained muscle by lifting that HUGE container all the time. But I do know that soon after he made a protein shake the apartment began to reek of farts.<\/p>\n
The Kellogg’s Special K Protein Shake takes the mixing out of the protein shake mix and is a dainty ready-to-drink protein shake for, I can only assume, women or people who like to fart. Actually, I don’t know if this product causes farting like the GNC protein shake mix does, but if it does, it will prove once and for all that women do fart, which I didn’t think they did. <\/p>\n
The Kellogg’s Special K Protein Shake comes in three flavors: French vanilla, strawberry and milk chocolate. Each shake has around 180 calories, 5 grams of fat, 29 grams of carbohydrates, 5 grams of fiber, 18 grams of sugar, 10 grams of protein and a whole lot of vitamins and minerals.<\/p>\n","protected":false},"excerpt":{"rendered":"
Whenever I think of a protein shake, I think of those HUGE canisters of protein shake mix my old roommate used to buy from GNC to gain muscle. They came in different flavors, like chocolate and strawberry. I’m not sure how the protein shake mix worked, but I assume he gained muscle by lifting that […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1333],"tags":[],"class_list":["post-2898","post","type-post","status-publish","format-standard","hentry","category-spotted-on-shelves"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":39672,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2019\/09\/27\/spotted-9-27-2019\/","url_meta":{"origin":2898,"position":0},"title":"SPOTTED – 9\/27\/2019","author":"Marvo","date":"September 27, 2019","format":false,"excerpt":"Here are some interesting new products found on store shelves by your fellow readers. If you've tried any of the products, share your thoughts about them in the comments. (Spotted by Dorothy at Giant Eagle) (Spotted by Robbie at H-E-B.) (Spotted by Rachel J at Safeway.) (Spotted by Tommy at\u2026","rel":"","context":"In "Spotted on Shelves"","block_context":{"text":"Spotted on Shelves","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/spotted-on-shelves\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2019\/09\/Quest-Vanilla-Protein-Shake-Salted-Caramel-and-Chocolate.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2019\/09\/Quest-Vanilla-Protein-Shake-Salted-Caramel-and-Chocolate.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2019\/09\/Quest-Vanilla-Protein-Shake-Salted-Caramel-and-Chocolate.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2019\/09\/Quest-Vanilla-Protein-Shake-Salted-Caramel-and-Chocolate.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2019\/09\/Quest-Vanilla-Protein-Shake-Salted-Caramel-and-Chocolate.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":20368,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2016\/07\/27\/fast-food-news-freal-chocolate-protein-shake\/","url_meta":{"origin":2898,"position":1},"title":"FAST FOOD NEWS: F’real Chocolate Protein Shake","author":"Marvo","date":"July 27, 2016","format":false,"excerpt":"F'real is getting into popular protein shake game. This poster was spotted by Impulsive Buy reader James D. at a Cumberland Farms convenience store in Massachusetts. According to James, it's currently a store exclusive variety. He also tried it and said it tastes like F'real's regular chocolate shake, but with\u2026","rel":"","context":"In "Fast Food News"","block_context":{"text":"Fast Food News","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/fast-food-news\/"},"img":{"alt_text":"F'real Chocolate Protein Shake","src":"https:\/\/i0.wp.com\/farm9.staticflickr.com\/8618\/28297616860_4efc1e71cf_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":15296,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2013\/09\/04\/quick-review-kelloggs-to-go-vanilla-breakfast-shake-mix\/","url_meta":{"origin":2898,"position":2},"title":"QUICK REVIEW: Kellogg’s To Go Vanilla Breakfast Shake Mix","author":"Marvo","date":"September 4, 2013","format":false,"excerpt":"Purchased Price: $5.99 Size: 6 mix packets Purchased at: Target Rating: 6 out of 10 Pros: Decent artificial vanilla flavor. Slightly creamy consistency. Quick and easy to prepare. 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