{"id":290,"date":"2005-10-10T00:00:51","date_gmt":"2005-10-10T10:00:51","guid":{"rendered":"http:\/\/www.theimpulsivebuy.com\/wordpress\/2005\/10\/10\/citrucel-chocolate-fibershake-starter-kit\/"},"modified":"2023-08-14T16:29:29","modified_gmt":"2023-08-15T02:29:29","slug":"citrucel-chocolate-fibershake-starter-kit","status":"publish","type":"post","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2005\/10\/10\/citrucel-chocolate-fibershake-starter-kit\/","title":{"rendered":"Citrucel Chocolate FiberShake Starter Kit"},"content":{"rendered":"<p><img decoding=\"async\" style=\"float:right;padding-left:10px;border:none;\" src=\"\/images\/citrucelfibershake.jpg\" alt=\"\" \/><\/p>\n<p>Fiber is one of those things that most people don&#8217;t get enough of, including myself.  It helps prevent things like diabetes, high cholesterol, and heart disease.  When I was told by my doctor that I needed more fiber in my diet, I decided to get that fiber the American Way.  <\/p>\n<p>Not in the form of vegetables or fruits, but in the form of either a pill, injection, or powder.  I decided on powder, because I&#8217;m not very good at swallow pills and I fear that I won&#8217;t be able to do a fiber injection, unless <a href=\"http:\/\/en.wikipedia.org\/wiki\/Jose_Canseco\" target=\"_blank\" rel=\"noopener\">Jose Canseco<\/a> injected it into my ass for me.<\/p>\n<p>So for the past couple of years I&#8217;ve been drinking <a href=\"http:\/\/www.metamucil.com\/products\/meta_powders.shtml\" target=\"_blank\" rel=\"noopener\">Metamucil<\/a>, which is a powder you mix with water.<\/p>\n<p>At the time, I was so happy I was getting fiber, that I wrote a short poem:<\/p>\n<p><i>Fiber helps when you&#8217;re stumped.<br \/>\nIt can help you from getting plump.<br \/>\nIt aids when you want to take a dump.<\/i><\/p>\n<p>Metamucil comes only in an orange flavor, but when I say &#8220;orange flavor&#8221; I mean that very loosely.  It tastes like the watered down orange Kool-Aid I made on my own when I was eight years old and didn&#8217;t understand basic fluid measurements, how to write a cursive &#8220;Z,&#8221; or knew what masturbation was.<\/p>\n<p>Over the years, I&#8217;ve progressively gotten tired of that &#8220;orange taste.&#8221;  So I was really excited when I noticed the new Citrucel Chocolate FiberShake Starter Kit at the national grocery store chain I shop at.  <\/p>\n<p>Again, I was so happy that I decided to write another short poem:<\/p>\n<p><i>Fiber is really good for you.<br \/>\nIt aids with lowering cholesterol too.<br \/>\nBut it really helps when you go number two.<\/i><\/p>\n<p>The Citrucel Chocolate FiberShake Starter Kit came with five individual packets of the powder mix and a shaker cup.  Just like all hot chocolate powder mixes, I had the option of using either milk or water.  However, for some strange reason, I felt very compelled to use milk while watching a Girls Gone Wild commercial.<\/p>\n<p>Anyway, the taste of the Citrucel Chocolate FiberShake was good and kind of reminded me of <a href=\"http:\/\/en.wikipedia.org\/wiki\/Ovaltine\" target=\"_blank\" rel=\"noopener\">Ovaltine<\/a>.  It&#8217;s definitely better than the orangy Metamucil taste.<\/p>\n<p>Despite the great taste, I did have a few problems with it.  The powder clumped up a little after shaking it with milk in the shaker cup.  Also, if you let the mixture sit, the liquid will become sludge-like.  However, that also happens with Metamucil.  So you have to drink it pretty quickly.<\/p>\n<p>I&#8217;m really happy I can now get my fiber in a chocolatey form.  I&#8217;m so happy that I feel compelled to write another short poem:<\/p>\n<p><i>Fiber is great.<br \/>\nIt helps you lose weight.<br \/>\nIt aids when you defecate.<\/i><\/p>\n<hr \/>\n<p><b>Item:<\/b>  Citrucel Chocolate FiberShake Starter Kit<br \/>\n<b>Purchase Price:<\/b>  $3.97<br \/>\n<b>Rating:<\/b>  4 out of 5<br \/>\n<b>Pros:<\/b>  Tastes sort of like Ovaltine.  No sugar added.  Good way to get your fiber.  Comes with shaker cup.<br \/>\n<b>Cons:<\/b>  Powder tends to clump up when milk is added.  If not enough liquid is used, it may cause choking.   Letting it sit will cause it to be sludge-like.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fiber is one of those things that most people don&#8217;t get enough of, including myself. It helps prevent things like diabetes, high cholesterol, and heart disease. When I was told by my doctor that I needed more fiber in my diet, I decided to get that fiber the American Way. Not in the form of [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1440],"tags":[1753],"class_list":["post-290","post","type-post","status-publish","format-standard","hentry","category-reviews","tag-misc"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":14653,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2013\/03\/26\/review-lightning-round-store-brand-edition-3262013\/","url_meta":{"origin":290,"position":0},"title":"REVIEW LIGHTNING ROUND (STORE BRAND EDITION) &#8211; 3\/26\/2013","author":"Marvo","date":"March 26, 2013","format":false,"excerpt":"Here are some quick reviews of new store brand products we're too lazy to write full reviews for: Item: Market Pantry 90 Calories Fiber & Chocolate Chewy Bars Purchased Price: $2.99 Size: 5 bars Purchased at: Target Rating: 7 out of 10 Pros: Pleasant chocolatey flavor and aroma. Nice chewiness;\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"Market Pantry 90 Calories Fiber & Chocolate Chewy Bars","src":"https:\/\/i0.wp.com\/farm9.staticflickr.com\/8252\/8583849377_2a7c37d7c2_n.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":655,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2008\/07\/22\/starbucks-vivanno-nourishing-blends\/","url_meta":{"origin":290,"position":1},"title":"Starbucks Vivanno Nourishing Blends","author":"Marvo","date":"July 22, 2008","format":false,"excerpt":"Oh yeah, Ms. Starbucks Barista. I see you flashing your smile at me, even though I'm in the back of this line that's ten people deep and I'm partially hidden behind the rack of CDs I would never purchase for myself, but if you want, I could purchase one just\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":481,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2007\/05\/29\/news-silk-soy-milk-fiber-crazy-nutritious\/","url_meta":{"origin":290,"position":2},"title":"NEWS:  Silk Soy Milk + Fiber = Crazy Nutritious","author":"Marvo","date":"May 29, 2007","format":false,"excerpt":"Just like beer and film noir, soy milk is an acquired taste. Those who drink it, do so for a variety of reasons. Some drink it because their lactose intolerant. Others drink it for soy's health benefits or because they're vegan. I drink it because a carton of it makes\u2026","rel":"","context":"In &quot;Spotted on Shelves&quot;","block_context":{"text":"Spotted on Shelves","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/spotted-on-shelves\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":31786,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2018\/10\/01\/quick-review-suja-chocolate-organic-plant-protein-milk\/","url_meta":{"origin":290,"position":3},"title":"QUICK REVIEW: Suja Chocolate Organic Plant Protein Milk","author":"Marvo","date":"October 1, 2018","format":false,"excerpt":"What is Suja\u2019s Chocolate Organic Plant Protein Milk? It\u2019s a dairy-free, plant-based chocolate milk that made using flax seeds, peas, and sunflowers. A cup provides 8 grams of protein, 4 grams of fiber, 30 percent of your daily calcium. How is it? Whenever there\u2019s a new chocolate milk on the\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2018\/09\/Suja-Chocolate-Organic-Plant-Protein-Milk-%E2%80%93-Version-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2018\/09\/Suja-Chocolate-Organic-Plant-Protein-Milk-%E2%80%93-Version-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2018\/09\/Suja-Chocolate-Organic-Plant-Protein-Milk-%E2%80%93-Version-2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":18377,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2015\/04\/22\/fast-food-news-arbys-smokehouse-turkey-and-garlic-parmesan-housemade-chips\/","url_meta":{"origin":290,"position":4},"title":"FAST FOOD NEWS: Arby&#8217;s Smokehouse Turkey and Garlic Parmesan Housemade Chips","author":"Marvo","date":"April 22, 2015","format":false,"excerpt":"When Arby's introduced their Smokehouse Brisket in 2013, they made it a point to let us know they smoked the brisket for 13 hours. The turkey in their new Smokehouse Turkey is smoked for eight hours over mesquite wood in a Texas smokehouse. The sandwich also features an artisan-style roll,\u2026","rel":"","context":"In &quot;Fast Food News&quot;","block_context":{"text":"Fast Food News","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/fast-food-news\/"},"img":{"alt_text":"Arby s Smokehouse Turkey","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2015\/04\/Arbys-Smokehouse-Turkey.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2015\/04\/Arbys-Smokehouse-Turkey.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2015\/04\/Arbys-Smokehouse-Turkey.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":76099,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2026\/03\/12\/smartfood-fiber-pop-popcorn-review\/","url_meta":{"origin":290,"position":5},"title":"Smartfood Fiber Pop Popcorn Review","author":"Marvo","date":"March 12, 2026","format":false,"excerpt":"I\u2019m not sure why Smartfood didn\u2019t call this just Smartfood Fiber. The \u201cPop\u201d seems unnecessary when everything Smartfood makes is popcorn. I\u2019m pretty sure anyone who has set foot in a grocery store already knows this is popcorn. Also, \"Pop\" should\u2019ve been left off because, if you wanted to, you\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"Smartfood Fiber Pop Popcorn bags","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/03\/sffiberpoppop-600x450.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/03\/sffiberpoppop-600x450.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/03\/sffiberpoppop-600x450.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts\/290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/comments?post=290"}],"version-history":[{"count":0,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts\/290\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/media?parent=290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/categories?post=290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/tags?post=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}