{"id":53886,"date":"2022-11-15T06:00:00","date_gmt":"2022-11-15T16:00:00","guid":{"rendered":"https:\/\/www.theimpulsivebuy.com\/wordpress\/?p=53886"},"modified":"2022-11-14T09:17:28","modified_gmt":"2022-11-14T19:17:28","slug":"dunkin-pancake-wake-up-wraps-review","status":"publish","type":"post","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2022\/11\/15\/dunkin-pancake-wake-up-wraps-review\/","title":{"rendered":"REVIEW: Dunkin&#8217; Pancake Wake-Up Wraps"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"display:block; margin-left:auto; margin-right:auto;\" src=\"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/11\/dunkpanwrap1.jpeg?resize=600%2C432&#038;ssl=1\" alt=\"Dunkin Pancake Wake Up Wrap Both\" title=\"dunkpanwrap1.jpeg\" border=\"0\" width=\"600\" height=\"432\" \/><\/p>\n<p><em>Wake up (wake up)<br \/>\nGrab a coffee eat all that pancake-up<br \/>\nDunkin&#8217;s got a brand-new breakfast shake-up<br \/>\nWhy&#8217;d you leave the keys up on the table?<\/em><\/p>\n<p>Nah, seriously, why? Grab your keys, and head over to Dunkin&#8217; for its new Pancake Wake-Up Wraps. I promise they&#8217;ll leave a better taste in your mouth than that weird System of a Down parody I just opened this review with.<\/p>\n<p>Pancake Wake-Up Wraps are right in my wheelhouse. I think McGriddles are one of the modern food marvels. I love when BK gets frisky and uses French Toast as &#8220;bread,&#8221; and I truly enjoyed all <a href= \"https:\/\/www.youtube.com\/watch?v=zpFm4M_o3YE\">the wacky Taco Bell breakfast items that Pete Davidson is apologizing for<\/a>. If you mix a sweet carb with eggs and meat, I&#8217;m first in line.<\/p>\n<p>I mean, these aren&#8217;t exactly rocket science. Dunkin&#8217; took traditional breakfast sandwich ingredients and folded them into a mildly sweet and fluffy pancake. There&#8217;s brilliance in its simplicity, and I gotta say, Dunkin&#8217; did not disappoint me one bit. I can confirm what I already assumed to be true \u2013 these are great.<\/p>\n<p>You can order a wrap with sausage, bacon, or meatless. I opted for one sausage and one plain egg wrap.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"display:block; margin-left:auto; margin-right:auto;\" src=\"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/11\/dunkpanwrap2.jpeg?resize=600%2C600&#038;ssl=1\" alt=\"Dunkin Pancake Wake Up Wrap Sausage\" title=\"dunkpanwrap2.jpeg\" border=\"0\" width=\"600\" height=\"600\" \/><\/p>\n<p>If you&#8217;re a fan of Sausage McGriddles, you&#8217;re gonna love the sausage version because it&#8217;s essentially a taste doppelganger in a different form.<\/p>\n<p>Dunkin&#8217;s previous attempt at mini pancakes didn&#8217;t really blow me away, but the chain killed it here. As I noted, the pancake wrap&#8217;s texture is impressively fluffy.<\/p>\n<p>The eggs weren&#8217;t rubbery and probably about as good as fast-food eggs can be. The sausage patty has a pretty overwhelming flavor that kinda masks the subtle sweetness of the pancake, but you&#8217;re given a maple syrup dipping cup, so you can control how sweet you want each bite to be. There&#8217;s also a slice of cheese that provides a nice salty punch that balances everything out.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"display:block; margin-left:auto; margin-right:auto;\" src=\"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/11\/dunkpanwrap3.jpeg?resize=600%2C600&#038;ssl=1\" alt=\"Dunkin Pancake Wake Up Wrap Egg\" title=\"dunkpanwrap3.jpeg\" border=\"0\" width=\"600\" height=\"600\" \/><\/p>\n<p>I also got a plain egg version because it was free with a purchase in the app. I actually have a bone to pick with Dunkin&#8217;s new rewards program, but I appreciated it here, at least for one day.<\/p>\n<p>I honestly may have liked the meatless wrap more. Without the sausage flavor bully, the pancake provided just enough sweetness that I didn&#8217;t even bother with the dipping cup. It was just a nice, soft few bites of food. I see this becoming a regular in my rotation when I need a quick breakfast bite \u2013- and make no mistake, they are &#8220;bites.&#8221; These are really just half sandwiches, so they go down quickly. You only get half an egg, half a cheese slice, and half a sausage patty, but I&#8217;m not complaining.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"display:block; margin-left:auto; margin-right:auto;\" src=\"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/11\/dunkpanwrap4.jpeg?resize=600%2C800&#038;ssl=1\" alt=\"Dunkin Pancake Wake Up Wrap Side\" title=\"dunkpanwrap4.jpeg\" border=\"0\" width=\"600\" height=\"800\" \/><\/p>\n<p>Dunkin&#8217;s Pancake Wake-Up Wraps are one of the best things I&#8217;ve ever eaten from Dunkin&#8217;, and it didn&#8217;t leave me with that &#8220;ah man, I just fast food&#8221; feeling of regret I get after a McGriddle. The price is also right at less than three bucks.<\/p>\n<p>So yeah, I can&#8217;t recommend these enough. If you haven&#8217;t already, grab those keys and get moving.<\/p>\n<p><strong>Purchased Price:<\/strong> $2.19 (Egg), $2.69 (Sausage)<br \/>\n<strong>Size:<\/strong> n\/a<br \/>\n<strong>Rating:<\/strong> 9 out of 10<br \/>\n<strong>Nutrition Facts:<\/strong> <strong>Egg<\/strong> 180 calories, 10 grams of fat, 0 grams of trans fat, 4 grams of saturated fat, 120 milligrams of cholesterol, 710 milligrams of sodium, 15 grams of total carbohydrates, 1 gram of total sugars, 10 grams of protein. <strong>Sausage<\/strong> 290 calories, 21 grams of fat, 0 grams of trans fat, 8 grams of saturated fat, 95 milligrams of cholesterol, 470 milligrams of sodium, 14 grams of total carbohydrates, 1 gram of total sugars, 7 grams of protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wake up (wake up) Grab a coffee eat all that pancake-up Dunkin&#8217;s got a brand-new breakfast shake-up Why&#8217;d you leave the keys up on the table? Nah, seriously, why? Grab your keys, and head over to Dunkin&#8217; for its new Pancake Wake-Up Wraps. I promise they&#8217;ll leave a better taste in your mouth than that [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1440],"tags":[1704,1539,1477],"class_list":["post-53886","post","type-post","status-publish","format-standard","hentry","category-reviews","tag-dunkin","tag-dunkin-donuts","tag-fast-food"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":71344,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2025\/07\/30\/dunkin-chipotle-hash-brown-wake-up-wrap-review\/","url_meta":{"origin":53886,"position":0},"title":"REVIEW: Dunkin&#8217; Chipotle Hash Brown Wake-Up Wrap","author":"Vin","date":"July 30, 2025","format":false,"excerpt":"I love fast food wraps. 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