{"id":5780,"date":"2010-02-16T00:50:11","date_gmt":"2010-02-16T10:50:11","guid":{"rendered":"http:\/\/www.theimpulsivebuy.com\/wordpress\/?p=5780"},"modified":"2023-02-05T11:09:31","modified_gmt":"2023-02-05T21:09:31","slug":"review-kelloggs-special-k-low-fat-granola","status":"publish","type":"post","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2010\/02\/16\/review-kelloggs-special-k-low-fat-granola\/","title":{"rendered":"REVIEW: Kellogg&#8217;s Special K Low-Fat Granola"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/theimpulsivebuy\/4351031878\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" style=\"float:right;padding-left:10px;border:none;\" src=\"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/images\/specialkgranola.jpg\" alt=\"\" \/><\/a><\/p>\n<p>It looks like the Kellogg&#8217;s Special K lineup of low-calorie, low-fat products needs to go on its own Special K diet, because it&#8217;s getting quite large.  How big?  Let me put it this way.  I believe it could get kicked off of a Southwest Airlines flight for being too obese.    <\/p>\n<p>I&#8217;d love to see Special K go on its own diet, because I want it to feel the misery that thousands of men and women (mostly women) have gone through to lose a few pounds in two weeks by eating the same shit over and over and over again for breakfast and lunch just so that women can fit into their wedding dresses and men can continue to think they look hot in a Speedo, but never did.  <\/p>\n<p>Also, while we&#8217;re talking about Kellogg&#8217;s products doing horrible things, I&#8217;d like to see Snap, Crackle and Pop enter an octagon ring and fight to the death while Tony the Tiger is trying to maul them.<\/p>\n<p>Speaking of things getting beaten up, the new Kellogg&#8217;s Special K Low-Fat Granola looks like a Nature Valley granola bar after it&#8217;s been used to bitchslap someone.  It has a touch of honey and claims to have 50 percent less fat than the leading granola and is an excellent source of fiber.  Now I&#8217;m not going to check their claims because if their granola is made by bitchslapping people with granola bars, I don&#8217;t want to be the next person they bitchslap for double checking their facts.<\/p>\n<p>The Special K Granola isn&#8217;t bad.  It stays crunchy in milk, but it&#8217;s also good as a snack without milk.  It has a light sweetness, thanks to the high fructose corn syrup, but not so much the honey.  I wish they included some nuts or fruits to make it a little more hearty and add a little more flavor.  Although, if Special K&#8217;s line of cereals is any indication, they&#8217;ll probably come out with a smorgasbord, or clusterfuck, if you will, of granola cereals with nuts and fruit in the future.<\/p>\n<p>With the Special K Low-Fat Granola adding a bit more variety to the cereal line, I may try the Special K diet again just to see if I&#8217;d get sick of it and to find out if I can look hot in a European-cut Speedo. <\/p>\n<p><small>(Nutrition Facts &#8211; 3\/4 cup without milk &#8211; 190 calories, 3 grams of fat, 0.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 120 milligrams of sodium, 120 milligrams of potassium, 39 grams of carbohydrates, 5 grams of fiber, 9 grams of sugar, 25 grams of carbohydrates, 6 grams of protein and a bunch of vitamins and minerals.)<\/small><\/p>\n<p><b>Item:<\/b> Kellogg&#8217;s Special K Low-Fat Granola<br \/>\n<b>Price:<\/b> $3.50<br \/>\n<b>Size:<\/b> 19.5 ounces<br \/>\n<b>Purchased at:<\/b> Target<br \/>\n<b>Rating:<\/b> 6 out of 10<br \/>\n<b>Pros:<\/b> A nice light sweetness.  Stays crunchy in milk.  Claims to have 50 percent less fat than the leading granola.  Contains a whole bunch of vitamins and minerals.  One-fifth of your daily recommended intake of fiber.  Snap, Crackle and Pop fighting to the death.<br \/>\n<b>Cons:<\/b>  No nuts.  No fruits.  Contains high fructose corn syrup.  Me in a Speedo.  Any man in a Speedo.  Soooo many Special K products.  Being bitchslapped by a granola bar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It looks like the Kellogg&#8217;s Special K lineup of low-calorie, low-fat products needs to go on its own Special K diet, because it&#8217;s getting quite large. How big? Let me put it this way. I believe it could get kicked off of a Southwest Airlines flight for being too obese. I&#8217;d love to see Special [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1440],"tags":[1472,418],"class_list":["post-5780","post","type-post","status-publish","format-standard","hentry","category-reviews","tag-cereal","tag-special-k"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":456,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2007\/03\/18\/kelloggs-special-k-chocolatey-delight\/","url_meta":{"origin":5780,"position":0},"title":"REVIEW: Kellogg&#8217;s Special K Chocolatey Delight","author":"Marvo","date":"March 18, 2007","format":false,"excerpt":"Chocolate makes everything better. As a matter of fact, if I was chocolate coated...again, I would be ten times more attractive than I am now, which actually isn't saying much, because I would be as attractive as Casey Affleck's older and more popular brother, Ben Affleck...with a goatee. Of course,\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":564,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2008\/01\/13\/special-k-red-berries-waffles\/","url_meta":{"origin":5780,"position":1},"title":"REVIEW: Kellogg&#8217;s Special K Red Berries Waffles","author":"Marvo","date":"January 13, 2008","format":false,"excerpt":"If Amy Winehouse and her husband Blake Fielder-Civil were to reproduce -- and I pray to God, Allah, Buddha, and football they don't -- their offspring would look like the new Kellogg's Special K Red Berries Waffles, which are a little pale, covered with weird red splotches and deformed with\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":276,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2005\/08\/30\/special-k-fruit-yogurt\/","url_meta":{"origin":5780,"position":2},"title":"Kellogg&#8217;s Special K Fruit &#038; Yogurt","author":"Marvo","date":"August 30, 2005","format":false,"excerpt":"Growing up, I never ate Special K because the television ads made me think the only people who ate Special K were skinny beautiful women in white one-piece bathing suits. At that time, I wasn't skinny, beautiful, a woman, or owned a white one-piece bathing suit. Instead, I was husky,\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2005\/08\/kelspekfruiyocer-600x600.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2005\/08\/kelspekfruiyocer-600x600.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2005\/08\/kelspekfruiyocer-600x600.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":60331,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2024\/01\/30\/kelloggs-special-k-iced-vanilla-latte-cereal-review\/","url_meta":{"origin":5780,"position":3},"title":"REVIEW: Kellogg\u2019s Special K Limited Edition Iced Vanilla Latte Cereal","author":"Holly","date":"January 30, 2024","format":false,"excerpt":"Special K was one of the first cereals I remember being huge in the diet\/resolution sphere in the early 00s. 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It's not even\u2026","rel":"","context":"In &quot;Spotted on Shelves&quot;","block_context":{"text":"Spotted on Shelves","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/spotted-on-shelves\/"},"img":{"alt_text":"Reese's Peanut Butter Creme Egg","src":"https:\/\/i0.wp.com\/farm1.staticflickr.com\/536\/31160438963_e5e0437398_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts\/5780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/comments?post=5780"}],"version-history":[{"count":0,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts\/5780\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/media?parent=5780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/categories?post=5780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/tags?post=5780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}