![\"Pepsi](\"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/pepsipbcolas1.jpeg?resize=600%2C450&ssl=1\")
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I watched one video about beans on Instagram, and now my feed has bean thrown into fiber video purgatory. But I\u2019m glad that happened because I do need to consume more fiber. Americans, on average, consume only about half of the recommended daily fiber intake of 20 to 25 grams. Thankfully, there is a growing market of prebiotic and probiotic beverages to help. Brands like Poppi and Olipop have been around for years, but Pepsi has now entered the chat with a prebiotic cola line.<\/p>\n
It\u2019s currently available in two flavors: Original Pepsi and Cherry Vanilla. Each can provides three grams of fiber sourced from corn soluble fiber. Three grams might not sound like a lot, and truthfully, it isn\u2019t \u2014 but when most people are lucky to hit half their daily fiber goal, every little bit counts. Beyond the fiber, Pepsi Prebiotic Cola is low in sugar and calories, and sweetened with cane sugar and stevia rather than artificial sweeteners. Oh, there\u2019s also 38 milligrams of caffeine.<\/p>\n
![\"Pepsi](\"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/pepsipbcolas2.jpeg?resize=600%2C800&ssl=1\")
<\/p>\n
![\"Pepsi](\"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/pepsipbcolas3.jpeg?resize=600%2C800&ssl=1\")
<\/p>\n
As someone who has tried plenty of prebiotic sodas, I was genuinely curious how these would stack up against the established players, and I came away pleasantly surprised. With Poppi and Olipop, there\u2019s a certain quality to them that subtly signals \u201cthis is a prebiotic soda.\u201d With these colas, that\u2019s absent. While they don\u2019t taste exactly like classic Pepsi or regular Wild Cherry Pepsi, they do somewhat remind me of their Pepsi Zero Sugar counterparts, which I\u2019m a fan of. Although their flavor is a tad toned down compared to the previously mentioned zero-sugar cola. Surprisingly, my tongue didn\u2019t notice the stevia, which I suspect might\u2019ve been masked by cane sugar.<\/p>\n
Now, three grams of fiber is admittedly modest. Olipop, for example, packs around six to nine grams per can \u2014 hitting roughly 20 to 30 percent of your daily value \u2014 and I\u2019d be lying if I said I didn\u2019t wish Pepsi could match that. But I\u2019d also guess that pushing the fiber content that high might come at a cost to the taste, so it\u2019s probably a reasonable trade-off. However, these Pepsi Prebiotic Colas do offer a price that makes Poppi and Oilpop\u2019s prices eye-popping. I paid a little over nine dollars for an eight-pack, which works out to just over a dollar a can. That\u2019s half the price of the previously mentioned brands.<\/p>\n
![\"Pepsi](\"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/pepsipbcolas4.jpeg?resize=600%2C450&ssl=1\")
<\/p>\n
Some of you might be saying I should get my fiber from fruit, vegetables, legumes, and whole grains, and of course, those are the best options. However, I don\u2019t see anything wrong with sneaking a little extra fiber into my day with something that tastes better than other prebiotic\/probiotic colas and is also cheaper. Much like fiber videos in my Instagram feed, I have a feeling these are going to keep showing up in my life \u2014 and I\u2019m completely fine with that.<\/p>\n
Purchased Price:<\/strong> $9.19 I watched one video about beans on Instagram, and now my feed has bean thrown into fiber video purgatory. But I\u2019m glad that happened because I do need to consume more fiber. Americans, on average, consume only about half of the recommended daily fiber intake of 20 to 25 grams. Thankfully, there is a growing […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1440],"tags":[1500,1488],"class_list":["post-75829","post","type-post","status-publish","format-standard","hentry","category-reviews","tag-pepsi","tag-soda"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":68715,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2025\/03\/21\/simply-pop-by-coca-cola-review\/","url_meta":{"origin":75829,"position":0},"title":"REVIEW: Simply Pop by Coca-Cola","author":"Marvo","date":"March 21, 2025","format":false,"excerpt":"I'm not sure why I have a thing for prebiotic sodas like Olipop and Poppi. Maybe I feel guilty and would like to do something nice for my digestive system instead of letting just McDonald's Meal Deals and Mountain Dew flow through it. But I'm not the only one with\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2025\/03\/simppop1-600x450.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2025\/03\/simppop1-600x450.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2025\/03\/simppop1-600x450.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":75394,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2026\/02\/02\/spotted-pepsi-prebiotic-cola\/","url_meta":{"origin":75829,"position":1},"title":"SPOTTED: Pepsi Prebiotic Cola","author":"Marvo","date":"February 2, 2026","format":false,"excerpt":"I'm pondering if Pepsi used Poppi patents to pop these out, since Pepsi purchased Poppi during the previous year. (Spotted by Rene B at FoodMaxx.) If you\u2019re out shopping and see new products, snap a picture of them, and send them in via an email (theimpulsivebuy@gmail.com) with where you found\u2026","rel":"","context":"In "Spotted on Shelves"","block_context":{"text":"Spotted on Shelves","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/spotted-on-shelves\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/pepsichvanpbcola.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/pepsichvanpbcola.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/pepsichvanpbcola.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/pepsichvanpbcola.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/pepsichvanpbcola.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":75804,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2026\/02\/24\/spotted-sun-chips-fiber-southwestern-queso-and-spicy-jalapeno\/","url_meta":{"origin":75829,"position":2},"title":"SPOTTED: Sun Chips Fiber Southwestern Queso and Spicy Jalapeno","author":"Marvo","date":"February 24, 2026","format":false,"excerpt":"Snack on these and wash them down with some Pepsi Prebiotic Cola, and you've got your gut six grams of fiber from PepsiCo. (Spotted by Phil at Boyer's.) If you\u2019re out shopping and see new products, snap a picture of them, and send them in via an email (theimpulsivebuy@gmail.com) with\u2026","rel":"","context":"In "Spotted on Shelves"","block_context":{"text":"Spotted on Shelves","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/spotted-on-shelves\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/sunchfiberspijp.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/sunchfiberspijp.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/sunchfiberspijp.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/sunchfiberspijp.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2026\/02\/sunchfiberspijp.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":57533,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2023\/08\/14\/kirin-mets-tokuho-cola-review\/","url_meta":{"origin":75829,"position":3},"title":"REVIEW: A Cola With More Fiber Than Most Fiber One Products","author":"Marvo","date":"August 14, 2023","format":false,"excerpt":"Fiber One products used to enthrall me. I mean, not the products themselves, but the attempts to cram fiber into them. The boxes used to proudly show off how much of your daily fiber you\u2019re getting per serving. For a lot of them, mainly the snack bars, it was 20\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2023\/08\/kirinmetstokuho1-600x800.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2023\/08\/kirinmetstokuho1-600x800.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2023\/08\/kirinmetstokuho1-600x800.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":14100,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2012\/12\/11\/review-pepsi-special-japan\/","url_meta":{"origin":75829,"position":4},"title":"REVIEW: Pepsi Special (Japan)","author":"Marvo","date":"December 11, 2012","format":false,"excerpt":"Look at Japan's Pepsi Special. Having the word \"special\" on its label makes it soooo special. Well, do you know who else was labeled \"special\"? Me. Oh sure, Japanese scientists did research on dextrin, which is in Pepsi Special, and learned that it prevented rats from absorbing the fat they\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"Pepsi Special (Japan)","src":"https:\/\/i0.wp.com\/farm9.staticflickr.com\/8060\/8262714240_3c03dcff5d_z.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":50464,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2022\/03\/11\/nitro-pepsi-review\/","url_meta":{"origin":75829,"position":5},"title":"REVIEW: Nitro Pepsi","author":"Holly","date":"March 11, 2022","format":false,"excerpt":"Beverages having nitrogen in them isn't a new concept. Its origins go as far back as the 1950s with Guinness beer. In the 2010s, the first wave of nitro cold brew coffee hit the scene. It was only a matter of time before we got the first nitro soda from\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/03\/nitpep4.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/03\/nitpep4.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/03\/nitpep4.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/03\/nitpep4.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.theimpulsivebuy.com\/wordpress\/wp-content\/uploads\/2022\/03\/nitpep4.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts\/75829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/comments?post=75829"}],"version-history":[{"count":0,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts\/75829\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/media?parent=75829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/categories?post=75829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/tags?post=75829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nSize:<\/strong> 8-pack\/12 fl oz cans
\nRating:<\/strong> 8 out of 10
\nNutrition Facts:<\/strong> (1 can) 30 calories, 0 grams of fat, 35 milligrams of sodium, 6 grams of carbohydrates, 3 grams of fiber, 5 grams of sugar (including 5 grams of added sugar), 0 grams of protein, and 38 milligrams of caffeine. <\/p>\n","protected":false},"excerpt":{"rendered":"