Getting the daily recommended amount of vegetables in my diet is hard. I ask for extra lettuce and tomatoes with my Burger King Whopper, but apparently that’s not enough. Actually, to be honest, I don’t know how much vegetables I’m supposed to be eating each day. Well, thanks to Jamba Juice and their new Fruit & Veggie Smoothies, it’s going to be a lot easier for me to get my veggies and get them in a suckable form. <\/p>\n
Each Fruit & Veggie Smoothie provides three full servings of fruits and vegetables in a sixteen size serving. They come in three flavors — Berry UpBEET, Apple ‘n Greens and Orange Carrot Karma. Berry UpBEET combines strawberries and blueberries with the juices from carrots, beets, broccoli and lettuce. Apple ‘n Green brings together apple-strawberry juice with the juice from dark leafy green vegetables, carrots and lettuce. It also includes spiraling, peaches, mangos and bananas. Finally, Orange Carrot Karma blends carrot juice, orange juice, mangos, bananas and ice.<\/p>\n
The new smoothies are excellent sources of vitamin A and vitamin C, and they don’t contain HFCS, artificial flavors, and artificial preservatives. Complete nutrition facts below:<\/p>\n
A sixteen size of Apple ‘n Greens has 220 calories, 1 gram of fat, 115 milligrams of sodium, 50 grams of carbohydrates, 6 grams of fiber, 40 grams of sugar, 5 grams of protein, 240% vitamin A, 15% calcium, 90% vitamin C and 25% iron. <\/p>\n
A Berry UpBEET has 230 calories, 1 gram of fat, 140 milligrams of sodium, 50 grams of carbohydrates, 8 grams of fiber, 38 grams of sugar, 3 grams of protein, 120 vitamin A, 10% calcium, 100% vitamin C, and 10% iron. <\/p>\n
An Orange Carrot Karma has 180 calories, 0.5 grams of fat, 90 milligrams of sodium, 43 grams of carbohydrates, 3 grams of fiber, 38 grams of sugar, 3 grams of protein, 430% vitamin A, 6% calcium, 90% vitamin C and 6% iron. <\/p>\n","protected":false},"excerpt":{"rendered":"
Getting the daily recommended amount of vegetables in my diet is hard. I ask for extra lettuce and tomatoes with my Burger King Whopper, but apparently that’s not enough. Actually, to be honest, I don’t know how much vegetables I’m supposed to be eating each day. Well, thanks to Jamba Juice and their new Fruit […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1429],"tags":[],"class_list":["post-8879","post","type-post","status-publish","format-standard","hentry","category-fast-food-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":8957,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2011\/03\/30\/review-jamba-juice-fruit-veggie-smoothies-orange-carrot-karma-apple-n-greens-and-berry-upbeet\/","url_meta":{"origin":8879,"position":0},"title":"REVIEW: Jamba Juice Fruit & Veggie Smoothies (Orange Carrot Karma, Apple ‘n Greens and Berry UpBEET)","author":"Marvo","date":"March 30, 2011","format":false,"excerpt":"Fruits are sexy. Vegetables are not. Think about it. Large breasts on a woman's chest are also called melons, not cabbages; sex education teachers don't use carrots or cucumbers to show students how to put on condoms, they usually use bananas; Adam and Eve used fig leaves to cover their\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"Jamba Juice Fruit & Veggie Smoothies","src":"https:\/\/i0.wp.com\/farm6.static.flickr.com\/5292\/5572182709_89724287d1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7591,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2010\/10\/28\/review-jamba-all-natural-smoothies-strawberries-wild-razzmatazz-mango-a-go-go\/","url_meta":{"origin":8879,"position":1},"title":"REVIEW: Jamba All Natural Smoothies (Strawberries Wild, Razzmatazz & Mango-a-go-go)","author":"Marvo","date":"October 28, 2010","format":false,"excerpt":"I believe I have some pretty good smoothie-making skills. Give me a blender, some fruit, a cup of soy milk, a spoonful of yogurt, a few ice cubes and a dancehall reggae beat, and I'll create a refreshing smoothie that will make lady bits tingle. Although, I like using strawberries\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"Jamba All Natural Smoothies","src":"https:\/\/i0.wp.com\/farm2.static.flickr.com\/1381\/5118744559_b8cf1dfdf3.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":881,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2008\/09\/03\/ito-en-veggie-shot\/","url_meta":{"origin":8879,"position":2},"title":"REVIEW: Ito En Veggie Shot","author":"Marvo","date":"September 3, 2008","format":false,"excerpt":"Somewhere in the heavens, Jack LaLanne is laughing at us and yelling \"I told you so, motherfuckers! I told you juicing is a great way for you to get your vegetables, bitches!\" It turns out that the old man was right and if I had a time machine, I would\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5194,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2009\/11\/12\/review-yoplait-smoothie-triple-berry-strawberry-banana-strawberry-mango-pineapple\/","url_meta":{"origin":8879,"position":3},"title":"REVIEW: Yoplait Smoothie (Triple Berry, Strawberry Banana and Strawberry Mango Pineapple)","author":"Marvo","date":"November 12, 2009","format":false,"excerpt":"The Yoplait Smoothie kits, or as I like to call them, Jamba Juice Action Playsets, allow normal folk, like you, me or your children, to walk and blend in the shoes of a Jamba Juice worker. With a blender, a carton of skim milk and these Yoplait Smoothie kits, you\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":18150,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2015\/03\/04\/review-v8-healthy-greens-veggie-blends\/","url_meta":{"origin":8879,"position":4},"title":"REVIEW: V8 Healthy Greens Veggie Blends","author":"Marvo","date":"March 4, 2015","format":false,"excerpt":"When poured into a glass, V8's Healthy Greens Vegetable and Fruit Juice Beverage looks like I'm using that glass to shovel out water from an unkept backyard swimming pool. It doesn't look very appetizing, but...now at this point, because I typed \"but\" after a negative comment, you might think I'm\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"V8 Veggie Blend Healthy Greens","src":"https:\/\/i0.wp.com\/farm9.staticflickr.com\/8579\/16683677186_9d2e217fdb_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":11003,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2012\/01\/11\/news-if-you-got-your-glutton-on-this-holiday-season-jambas-new-fit-n-fruitful-smoothies-may-help-you\/","url_meta":{"origin":8879,"position":5},"title":"NEWS: If You Got Your Glutton On This Holiday Season, Jamba’s New Fit ‘n Fruitful Smoothies May Help You","author":"Marvo","date":"January 11, 2012","format":false,"excerpt":"I'm afraid to step on a scale or look at myself naked in the mirror after being a food whore for the past few weeks. During that time there have been holiday dinners, quarts of egg nog, dozens of cookies, pieces of cakes, slices of pies, and people giving me\u2026","rel":"","context":"In "Fast Food News"","block_context":{"text":"Fast Food News","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/fast-food-news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts\/8879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/comments?post=8879"}],"version-history":[{"count":0,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/posts\/8879\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/media?parent=8879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/categories?post=8879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theimpulsivebuy.com\/wordpress\/wp-json\/wp\/v2\/tags?post=8879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}