{"id":9828,"date":"2011-07-27T04:00:00","date_gmt":"2011-07-27T14:00:00","guid":{"rendered":"http:\/\/www.theimpulsivebuy.com\/wordpress\/?p=9828"},"modified":"2020-12-12T21:46:09","modified_gmt":"2020-12-13T07:46:09","slug":"news-subway-makes-milk-obsolete-by-adding-calcium-and-vitamin-d-to-their-bread","status":"publish","type":"post","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2011\/07\/27\/news-subway-makes-milk-obsolete-by-adding-calcium-and-vitamin-d-to-their-bread\/","title":{"rendered":"NEWS: Subway Makes Milk Obsolete By Adding Calcium and Vitamin D To Their Bread"},"content":{"rendered":"

\"Subway<\/a><\/center><\/p>\n

This week, Subway, where we can all Eat Fresh, announced it has now added calcium and vitamin D to their line of fresh baked bread. A six-inch serving of bread provides 30 percent of the daily recommnded value of calcium and 20 percent of the daily recommended value of vitamin D.<\/p>\n

For those of you who didn’t take nutrition classes or don’t read random Wikipedia entries late at night to pass the time while your torrents download: <\/p>\n

“One of the most important roles of vitamin D is to maintain skeletal calcium balance by promoting calcium absorption in the intestines, promoting bone resorption by increasing osteoclast number, maintaining calcium and phosphate levels for bone formation, and allowing proper functioning of parathyroid hormone to maintain serum calcium levels.”<\/p>\n

With Subway adding calcium to their bread, it’s now possible to get more than 100 percent of the daily recommended amount of calcium in one meal at Subway. Using the nutrition table on Subway’s website, I can get 60 percent if I order a footlong turkey breast sandwich using their 9-grain wheat bread, then another 20 percent if I add provolone cheese to it, and if I get the meal, I can get 45 percent if I order a low-fat milk and another 8 percent if I get a bag of Nacho Cheese Doritos. That’s a grand total of 133 percent of the daily recommended value of calcium. <\/p>\n

It’s also 1,070 calories, 31.5 grams of fat, 11 grams of saturated fat, 12 grams of fiber, and 2,360 milligrams of sodium. But who’s counting?<\/p>\n

The calcium and vitamin D fortified bread should be available now at your local Subway restaurant.<\/p>\n

<\/p>\n

Image via flickr user Willy_G91<\/a> \/ CC BY ND 2.0<\/a><\/div>\n

<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"

This week, Subway, where we can all Eat Fresh, announced it has now added calcium and vitamin D to their line of fresh baked bread. A six-inch serving of bread provides 30 percent of the daily recommnded value of calcium and 20 percent of the daily recommended value of vitamin D. For those of you […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1429],"tags":[],"class_list":["post-9828","post","type-post","status-publish","format-standard","hentry","category-fast-food-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":8028,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2010\/12\/20\/review-glaceau-vitaminwater-stur-d\/","url_meta":{"origin":9828,"position":0},"title":"REVIEW: Glaceau VitaminWater stur-D","author":"Marvo","date":"December 20, 2010","format":false,"excerpt":"I love VitaminWater, like Kim Kardashian loves NFL players. Perhaps I have a fondness towards VitaminWater because I enjoy variety and there are so many VitaminWater variations. If all the flavors were bound together in book form, the number of varieties would make it feel like one is flipping through\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"VitaminWater Stur-D","src":"https:\/\/i0.wp.com\/farm6.static.flickr.com\/5041\/5273076280_a177b842f7.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":823,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2008\/08\/21\/kelloggs-vanilla-milkshake-pop-tarts\/","url_meta":{"origin":9828,"position":1},"title":"REVIEW: Kellogg’s Vanilla Milkshake Pop-Tarts","author":"Marvo","date":"August 21, 2008","format":false,"excerpt":"Vanilla is a synonym for boring and boring can best describe how I feel about the Kellogg's Vanilla Milkshake Pop-Tarts. 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I like these new MilkBite Milk & Granola Bars based solely on the brilliance of their TV ads, which feature Mel, the little existentialist MilkBite who is so meek and self-deprecating that you just have to love him. Mel's main issue\u2026","rel":"","context":"In "Reviews"","block_context":{"text":"Reviews","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/reviews\/"},"img":{"alt_text":"Kraft MilkBite Milk & Granola Bars (Strawberry & Chocolate)","src":"https:\/\/i0.wp.com\/farm8.staticflickr.com\/7221\/6870643108_1a07e8d84b.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8879,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2011\/03\/15\/news-jamba-juice-fruit-veggie-smoothies-are-a-new-way-to-trick-your-kids-and-yourself-into-eating-veggies\/","url_meta":{"origin":9828,"position":3},"title":"NEWS: Jamba Juice Fruit & Veggie Smoothies Are A New Way To Trick Your Kids, And Yourself, Into Eating Veggies","author":"Marvo","date":"March 15, 2011","format":false,"excerpt":"Getting the daily recommended amount of vegetables in my diet is hard. I ask for extra lettuce and tomatoes with my Burger King Whopper, but apparently that's not enough. Actually, to be honest, I don't know how much vegetables I'm supposed to be eating each day. Well, thanks to Jamba\u2026","rel":"","context":"In "Fast Food News"","block_context":{"text":"Fast Food News","link":"https:\/\/www.theimpulsivebuy.com\/wordpress\/category\/fast-food-news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7528,"url":"https:\/\/www.theimpulsivebuy.com\/wordpress\/2010\/10\/19\/news-new-vitaminwater-stur-d-will-help-bones-but-break-merriam-websters-heart\/","url_meta":{"origin":9828,"position":4},"title":"NEWS: New Vitaminwater Stur-D Will Help Bones But Break Merriam-Webster’s Heart","author":"Marvo","date":"October 19, 2010","format":false,"excerpt":"Hey! Have you been waiting for a new Vitaminwater flavor with a name that looks like it was created by someone whose ability to spell is just a tad higher than a bird pecking at a keyboard? 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