Purchased Price: $5.99
Size: 6 mix packets
Purchased at: Target
Rating: 6 out of 10
Pros: Decent artificial vanilla flavor. Slightly creamy consistency. Quick and easy to prepare. With all its vitamins and minerals, it’s like a liquid multivitamin. About the same amount of fiber as a large apple. Good source of protein. Makes skim milk taste better.
Cons: Has an oaty aftertaste. Vanilla isn’t listed in the ingredients. Large mix packet looks like it’s meant for 16 ounces, but instructions say only 8 ounces of milk. You may get hungry soon after drinking this because it’s not very filling. Kind of makes me yearn for a real breakfast with solid food.
Nutrition Facts: (just the mix) 130 calories, 0 calories from fat, 0 grams of fat, 0 grams of saturated fat, less than 5 milligrams of cholesterol, 85 milligrams of sodium, 270 milligrams of potassium, 27 grams of carbohydrates, 5 grams of fiber, 17 grams of sugar, 5 grams of protein, and lots of vitamins and minerals.