Today, Subway introduced a new crispy chicken sandwich.
When I first heard the news, I thought to myself, “Hallelujah! Subway is letting itself go! Jared is going to get fat again!” But then I learned, unlike other fast food places with fried crispy chicken sandwiches, Subway’s crispy chicken is baked using some fancy schmancy proprietary technology.
The Oven Crisp Chicken sandwich will be available for a limited time, and when I say “limited time,” I mean until September 30. The suggested retail price for a six-inch is $4, while a footlong has an suggested retail price of $6.
A six-inch version of Subway’s Oven Crisp Chicken sandwich has 420 calories, 60 calories from fat, 6.7 grams of fat, 1.5 grams of saturated fat, 0 grams of trans fat, 30 milligrams of cholesterol, 940 milligrams of sodium, 67 grams of carbohydrates, 7 grams of fiber, 13 grams of sugar, and 23 grams of protein.
Subway also debuted a yogurt parfait that’s made with low-fat vanilla yogurt, a layer of strawberries and blueberries, and topped with granola. The yogurt parfait has 160 calories, two grams of fat, and has a suggested retail price of $1.49.
If you tried the Subway Oven Crisp Chicken Sub or their new yogurt parfait, let us know what you thought of it in the comments below.