Super powers come in varying degrees. You have your laser-breath and invisibility on one end of the spectrum, and on the other you’ve got typing 200 words per minute and psychically communicating with tropical birds. Where does Kellogg’s Nutri-Grain Superfruit Fusion Cherry Pomegranate fit in? Well, it’s complicated.

From the front of the box, one would be led to believe that both fruits hold equal footing, a kind of dynamic duo of breakfast treats, but the text on the back of the package tells another story: “We’ve taken traditional fruit and blended it with superfruit flavors (bold text comes from them, not me).

It appears that ol’ cherry with its artful stem knotting and crude virginity joke inducing powers is being nudged slowly into retirement to make way for pomegranate which, according to certain rumor mills, possesses a hypnotic stare and an arsenal of secondhand batarangs. Cherry has gone all mellow and senile but the higher-ups aren’t about to can him outright because he has so much knowledge left to impart, including the passwords to all of the Nutrigrainland computers.

One taste of these snack bars and you’ll know it’s true. That little bit of an edge cherry used to have? Gone. In its place? Subdued, confidence-lacking pomegranate. And when their powers combine they form something in the same flavor family as a sugar-dulled cranberry.

Both flavors are threatened by the gooey machinations of the highly controversial Mad Dr. Corn Syrup. As usual, our heroes manage to persevere in spite of the odds. Unfortunately, it becomes impossible to taste the subtle flavors of truth, justice, and the American way with everything else going on.

As for the super whole grain, nutrient-fortified outer shell, which Kellogg’s is now calling a “crust”, well, Fortress of Solitude it is not. It’s actually much crumblier than the regular Nutri-Grain shell, but still soft enough to not actually feel like what I would traditionally consider a “crust”. It tastes like maybe they got a hold of some dried out Trader Joe’s Walks into a Bar shells and sprinkled wheat chafe on top. While tasty, the casing has a tendency to fall apart and crush everything inside with no regard for the distinctions of hero and villain. There’s definitely a gritty reboot of a lesson hidden somewhere deep within this breakfast.

So on the super spectrum this ranks right up there with Elastigirl’s stretchiness or Robin’s hand-me-down range of bat-gadgets. It’s a secondary hero of a breakfast food. I’d certainly trust it to get my cat out of a tree or discreetly spy on my neighbors, but if the world were ending at eight in the morning, I’d still either flash the Odwalla signal or phone up oatmeal.

Would I buy this again? Maybe if I found it on sale, otherwise I’d take a pass. While the super bars managed to make one morning way more compelling than usual, I’m just not sure how well they’d hold up to repeated breakfasting.

(Nutrition Facts – 1 bar – 130 calories, 30 calories from fat, 3 grams of fat, 0.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 85 milligrams of sodium, 25 grams of carbohydrates, 3 grams of fiber, 13 grams of sugar, 2 grams of protein, 15% vitamin A, 20% calcium, 20% Vitamin E, 25% Riboflavin, 25% Vitamin B6, 10% zinc, 20% vitamin C, 15% thiamin, 25% niacin, 10% folic acid, and 10% iron.)

Item: Kellogg’s Nutri-Grain Superfruit Fusion Cherry Pomegranate
Price: 2/$5.00 (on sale)
Size: 6 bars
Purchased at: Schnuck’s
Rating: 7 out of 10
Pros: Laser breath in a battle situation. Pomegranate and cherry working in harmony to defeat evil. Nice jam texture. Yummy without overwhelming sweetness. On board with the whole grain fad. Tastes more naturally derived than regular Nutri-Grain bars.
Cons: Laser breath in a non-battle situation. The bird psychic end of the super spectrum. Outer crust makes for a terrible secret lair. Truth and justice flavors undetectable. Crumbs and wheat chafe. Verges on mundane. Not actually that much more “natural” than its non-super snack bar cousins. Unable to save the world.