REVIEW: Pringles Thanksgiving Dinner

Pringles Thanksgiving Dinner

Snack scalpers.

They’re the only way you’ll be able to get your hands on a Pringles Thanksgiving Dinner Set. Because it sold out in under an hour after it became available for purchase exclusively on the online Kellogg’s Store.

That’s crazy, right?

It’s crazy there’s a Kellogg’s online store. I had no idea. You can get a box of Frosted Flakes or Pop-Tarts with your photo on it, Eggo waffle socks, Tony the Tiger slippers, and so much more. I want to get a box of Frosted Flakes with a photo of me holding up a box of Frosted Flakes that also has a photo of me holding a box of Frosted Flakes.

Oh, you’re wondering why I’m not amazed by Thanksgiving-flavored Pringles and the fact that it sold out in less than an hour? Well, there have been Thanksgiving-flavored chips before, I reviewed one. And, as someone who tried to purchase Perfect Pepsi from Amazon on October 21, 2015, I have experienced first-hand what it’s like for something to sell out in a matter of minutes and then later see snack scalpers on eBay sell it for 10-20 times more than its retail price. So I expected the quick sellout.

But, is it worth spending (checks eBay) $50-$100 to get your hands on these cans?

Um, no.

But you can experience these chips vicariously through me, which is completely free. Okay, not entirely free. If you think time is money, then this review will take up 3-5 minutes of your time/money.

Pringles Thanksgiving Dinner 2

The Pringles Thanksgiving Dinner Set features three flavors — Turkey, Stuffing, and Pumpkin Pie. Sadly, no cranberry, corn on the cob, candied yams, mashed potato, or tears shed from another Thanksgiving dinner fight. But the three in the set taste like what I’d expect from the obligatory portions of a Thanksgiving dinner.

Pringles Thanksgiving Dinner Turkey in Can

Turkey Pringles are savory and herbaceous with the flavor of the bird lurking in the back. While they’re tasty and remind me of turkey, a couple of other thoughts popped into my head. Why do I sometimes think of soup while chewing on them? And, they could also be mistaken for Stuffing Pringles.

Pringles Thanksgiving Dinner Stuffing in Can

The Stuffing one is a little herbaceous with a slight poultry-ness and tastes exactly like that popular stove top-prepared dish — Nissin Top Ramen Chicken. It’s as if Pringles took last year’s wonderful Nissin Top Ramen Chicken flavor, did absolutely nothing to it, and relabeled it “Stuffing.” To be honest, I have no problem with that because the ramen Pringles are one of my all-time favorites.

Pringles Thanksgiving Dinner Pumpkin Pie in Can

Finally, we come to Pumpkin Pie, which has already exists in the Pringles universe. It hits all the right pumpkin spice notes — cinnamon, nutmeg, ginger, etc. The spices hide the fact they are delivered on a potato crisp, but the pumpkin spice facade quickly fades, leaving your taste buds to deal with the underlying potato flakes. The flavor is good, but it’s too fleeting.

Besides daring you to spend $15 (its retail price) for what equals to the same amount of Pringles you can get for $1-$2, Pringles also dares you to stack all three into THE ULTIMATE THANKSGIVING STACK. Is it gross? Since turkey and stuffing being in the same bite is common at Thanksgiving, and the Pumpkin Pie spices are fleeting, it’s not.

Overall, Pringles Thanksgiving Dinner has some Willy Wonka-like magic on them. If it ends up in stores next year, it’s worth a try.

So there, I saved you $50-$100. You’re welcome. Happy Thanksgiving!

DISCLOSURE: I received a free sample of the product. Doing so did not influence my review in any way. After seeing the prices it was going for on eBay, I thought about selling it, but Kellogg’s would’ve been upset with me if I did.

Purchased Price: Received from Kellogg’s
Size: 3 1.4 oz. cans
Purchased at: Was available on Kellogg’s online store
Rating: 7 out of 10
Nutrition Facts: (1 can) Turkey – 210 calories, 13 grams of fat, 3.5 grams of saturated fat, 0 milligrams of cholesterol, 250 milligrams of sodium, 22 grams of carbohydrates, less than 1 gram of fiber, less than 1 gram of sugar, and 2 grams of protein. Stuffing – 210 calories, 13 grams of fat, 3.5 grams of saturated fat, 0 milligrams of cholesterol, 260 milligrams of sodium, 23 grams of carbohydrates, less than 1 gram of fiber, less than 1 gram of sugar, and 2 grams of protein. Pumpkin Pie – 210 calories, 13 grams of fat, 3.5 grams of saturated fat, 0 milligrams of cholesterol, 130 milligrams of sodium, 23 grams of carbohydrates, less than 1 gram of fiber, 2 grams of sugar, and 2 grams of protein.

QUICK REVIEW: Bugles Hot & Spicy

Bugles Hot  Spicy

What is Bugles Hot & Spicy?

The new Bugles Hot & Spicy is what it sounds like — a new hot and spicy flavor of our favorite finger hats! If you don’t know what Bugles are – what rock have you been, er, I mean they’re cone-shaped corn chips.

How is it?

I opened the bag, and the first two smells I could identify were permanent marker and BBQ flavoring. I’m guessing the permanent marker smell was coming from the packaging and the BBQ from the chips themselves. Thank goodness it didn’t taste like a marker.

Bugles Hot  Spicy 3

Of course, I followed the Bugles eating ritual: I put one on each finger and ate it off one-by-one, like I did back in elementary school. They didn’t fit my finger as well though.

Anyways, there was a sweet BBQ-esque flavor that reminded me corn nuts (but without the tooth-chipping crunch) followed by heat from the hot and spicy flavoring. The corn tempered the spiciness and it added a sweetness. All the salty, hot, and sweet flavors made for an addictive combination.

Is there anything else I need to know?

Bugles Hot  Spicy 2

The lingering spiciness was fantastic! But, I was taken by surprise as I kept huffing and puffing from the snack even when I stopped eating them. Yowza!

Conclusion:

Usually, chips don’t deliver on hot or spicy, but this new Bugles does both! If you’re like me and haven’t had the classic snack in a while (and you like spicy foods), it’s worth a try!

Purchased Price: $2.98
Size: 14.5 oz. bag
Purchased at: Walmart
Rating: 8 out of 10
Nutrition Facts: (30 grams) 160 calories, 9 grams of fat, 7 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 280 milligrams of sodium, 18 grams of carbohydrates, less than 1 gram of fiber, 3 grams of sugar, and 2 grams of protein.

QUICK REVIEW: Lay’s Popppables Creamy Jalapeno

Lay's Poppables Creamy Jalapeno

What are Lay’s Poppables Creamy Jalapeno?

The latest flavor in Frito-Lay’s Poppables line is Creamy Jalapeno. While I’ve loved every variety thus far, I can’t decide if the random “Creamy” in the name sounds appetizing or gross.

How are they?

I’ll end the short-lived suspense. Lay’s Poppables Creamy Jalapeno are anything but gross. In fact, I’m ready to admit I’m a full-on Poppables fanboy. These things are delicious.

I love the shape of these. It provides for an excellent airy crisp unlike basically everything on the market right now. The shape of these are like giant potato Chex in a way.

Lay's Poppables Creamy Jalapeno 2

The jalapeno flavor is the standard you’d expect from Frito Lay, which is a good thing. If you’ve had the jalapeno chips or Fritos, there’s not much deviation from that flavor, although the “creamy” element does provide a nice counterbalance. Plus, the potato flavor seems slightly more pronounced than a normal chip for some reason, and it all just marries together perfectly. There’s really a bit of “creaminess” at play here.

The spice level is manageable, and dare I say “pleasant” in its afterburn.

Is there anything else I need to know?

I don’t necessarily know what to attribute the “creaminess” to, but “creamy jalapeno powder,” sour cream, and yogurt powder are ingredients. I’m thrown off because Frito-Lay usually makes it a point to show a dollop (the worst word in the English language) of sour cream or something on the bag itself.

Oh, and if you’re wondering, I loved the smell of these. It reminded me of unwrapping an Italian sub (or “hero,” or whatever weird name you call a sandwich).

Conclusion:

I’m just a big fan of Poppables, and I think Creamy Jalapeno is the best flavor so far. There’s a bigger bag than the one I purchased, and I’m kicking myself for not getting it.

I assume this snack line is doing well, so all I can hope is that Frito-Lay parlays the success into a reboot of Dorito’s 3Ds, which I’ve been clamoring for since they disappeared over a decade ago.

Purchased Price: $1.48
Size: 2 oz. bag
Purchased at: Walmart
Rating: 9 out of 10
Nutrition Facts: (1 oz.) 150 calories, 9 grams of fat, 1.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 220 milligrams of sodium, 16 grams of carbohydrates, 0 grams of fiber, 1 gram of sugar, and 1 gram of protein.

REVIEW: Taco Bell Diablo Tortilla Chips

Taco Bell Diablo Tortilla Chips

Taco Bell’s Diablo Tortilla Chips are the most devilish and ominous looking chips I’ve ever seen. It’s hard to get more menacing than black chips with red seasoning that come in a bag with a warning label. The only ways I could think of to make them more intimidating is if the inside of the bag was a dark portal to hell and after opening it a claw made from the chips jets out to try to drag you into the netherworld.

Taco Bell Diablo Tortilla Chips 2

The chip’s flavor honors Taco Bell’s Diablo Sauce. It’s a limited time only addition to the Taco Bell Tortilla Chips line that made its debut earlier this year with three flavors — Mild, Hot, and Classic.

The second thing I noticed about these, right behind reminding me of death, is how hearty they are. They feel thicker and sturdier than Tostitos or Doritos and could handle any dip you put in front of it. But there’s no need for any because they have a lot of flavor.

They also have some heat.

If you’re not familiar with Diablo Sauce, you should know these chips are spicy. To me, they’re below or equal to Flamin’ Hot products. The first few have a nice burn. But at a point, they seemed to get less spicy. It’s as if my mouth got slightly numb, so I couldn’t feel the hot peppers as much. While I didn’t feel the need to grab a glass of water, I did need to grab a tissue because the spiciness made my nose run a little.

Taco Bell Diablo Tortilla Chips 3

On the back of the bag, it says they have a hint of lime. My definition of a “hint” is different and, to me, these have more than a hint. But that’s fine with me because the lime flavor is what makes these stand out. The citrus cuts through the heat a little, which might explain the previously mentioned drop in spiciness, and it also helps make the peppery flavor stand out, which kind of reminds me of taco seasoning, but super spicy.

If you’re a fan of the sauce, you’ll very much enjoy Taco Bell’s Diablo Tortilla Chips. They are spicy AND flavorful. A minor downside is that the seasoning doesn’t make your fingers look like you’ve been crawling through hell. Sucking on the seasoning that builds up on fingers from eating Cheetos and Doritos is satisfying, so I’m disappointed I don’t experience something like that with these. But, overall, these are heavenly.

Purchased Price: Too much from eBay
Size: 3.5 oz. bag
Purchased at: eBay (currently a 7-Eleven exclusive, will be available in more stores later this year)
Rating: 8 out of 10
Nutrition Facts: (1 oz.) 140 calories, 8 grams of fat, 0.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 110 milligrams of sodium, 16 grams of carbohydrates, 1 gram of fiber, 1 gram of sugar, and 2 grams of protein.

REVIEW: Lay’s 2018 Tastes of America Potato Chip Flavors

In previous years, Lay’s rolled out several flavors at one time for its Do Us A Flavor promotion. Many of us would purchase all three to fill out stomachs with potatoes and fill Frito-Lay’s coffers with that sweet, sweet Do Us A Flavor money.

This year, with its Tastes of America promotion, it’s different. We couldn’t go to the stores and purchase all eight of the new flavors. Instead, they were spread across the country regionally and the only ways to taste all of them were to take a road trip across the U.S. (not feasible), buy them all from Lay’s website (if it didn’t sell out first), buy them all in a special pack from Amazon (if it didn’t sell out), or purcase all the flavors from someone on eBay (for double what the seller bought them in the store for).

Thank goodness we have writers across the country. Although, not all the flavors are covered. Hope to add those later.

Lay’s Chesapeake Bay Crab Spice Potato Chips

by Vin

Lay s Chesapeake Bay Crab Spice Potato Chips

Lay’s is certainly not the first chip brand to release a flavor using crab spices. Herr’s has a partnership with Old Bay seasoning for one, and the gold standard (in my opinion, of course) Utz has “The Crab Chip.”

Knowing each of those chips pretty well, I was really pumped to see how Lay’s would stack up in the Chesapeake Bay Crab Seasoning-flavored chip race.

Long story short, Lay’s has done an admirable job.

Although not in the ingredient list, I got a vague vinegary tanginess that led nicely into the paprika heavy burn of the crab spice. It’s not spicy hot, but will leave you feeling like you’ve recently ate something spicy.

Lay s Chesapeake Bay Crab Spice Potato Chips 2

Like the Lobster Roll chips (read review below), these aren’t flavored after the shellfish itself, but rather the spices said protein is usually prepared in. I still would have liked for them to at least try to add more actual crab meat flavor, but as I said in the other review, it was probably a smart decision to avoid seafood altogether.

I’d say these live up to their name better than New England Lobster Roll, but aren’t that much different in the sense they just basically removed the Sour Cream and Onion taste and went all out on the crab seasoning. I did however crave crabs more after eating these than I did lobster after the other.

One negative I’d give is these left me with a bit of agita, so I gave New England Lobster Roll a tiny edge. Still, if you like this flavor, these are exactly as advertised.

Purchased Price: $2.99
Size: 7.75 oz. bag
Purchased at: Wegmans
Rating: 7 out of 10
Nutrition Facts: (about 15 chips) 150 calories, 10 grams of fat, 1.5 grams of saturated fat, 0 milligrams of cholesterol, 180 milligrams of sodium, 16 grams of carbohydrates, 1 gram of sugars, and 2 grams of protein.

Lay’s Chile Con Queso Potato Chips

by Sean

Lay s Chile Con Queso Potato Chips

Chile Con Queso, or chili pepper with cheese, or simply “queso” is a melted spiced cheesy dish popular in the Southwest that to me truly defines TexMex cooking.

The chips have a pungent cheesy aroma with a little bit of a spicy kick that let’s my nose know this isn’t just a bag of Sour Cream and Cheddar. The initial flavor actually tastes more like its mellow counterpart than I expected, but the flavor quickly evolves into something more complex with the distinct herbaceous pop of bell peppers and sharp zing of garlic. They finish with the slightest bit of heat but not enough to warrant being called spicy, as its more of tickle than an actual sensation.

Lay s Chile Con Queso Potato Chips 2

I oftentimes associate this type of dip with ground beef but there’s no meaty flavor to be found. That’s alright, since the packaging doesn’t imply that and I don’t need artificial animal taste sprinkled in my chips to be enjoyable either.

While this type of seasoning feels generally more at home on a tortilla chip it works pretty well with potatoes and should satisfy those that like a creamy cheesy chip with just the hovering essence of spice.

Purchased Price: $1.69
Size: 2.75 oz. bag
Purchased at: 7-Eleven
Rating: 7 out of 10
Nutrition Facts: (about 15 chips) 160 calories, 10 grams of fat, 1.5 grams of saturated fat, 0 milligrams of cholesterol, 170 milligrams of sodium, 15 grams of carbohydrates, 1 gram of fiber, 1 gram of sugar, and 2 grams of protein.

Lay’s Deep Dish Pizza Potato Chips

by Tiffany

Lay s Deep Dish Pizza Potato Chips

As a newly minted Midwesterner that frequents Chi-Town often, I get differing and strong opinions on whose deep dish pizza is the best. The usual suspects are: Pequod’s, Lou Malnati’s, Giordano’s, and Pizzeria Uno. Not sure how Lay’s landed on Giordano’s as the inspiration for their Heartland and Mid-America flavor, but it’s a dang good chip!

Lay s Deep Dish Pizza Potato Chips 2

Don’t let the fact that it looks like a BBQ flavored chip fool you. The Lay’s Deep Dish Pizza (Flavor Inspired By Giordano’s) tastes like the best part of a pizza – which is the sauce. Don’t @ me! Note: Giordano’s is more known for their cheese pull. But, po-tay-toe, po-tah-toe.

I will say that the first flavor my taste buds detected was indeed cheese though. The cheese flavor was more parmesan than mozzarella, but I’ve never met a cheese I didn’t like. Then, it quickly becomes a comforting tomato-y pizza sauce flavor. The lingering garlic and oregano notes, which could be easily confused as sour cream & onion-like, were on point too! Even the residue on my fingers was tasty.

If you’re a pizza sauce person, you’ll love the execution of this flavor! I also noticed that Lay’s is offering a $5 off coupon code if you want to try Giordano’s.

Deep dish pizza with a side of deep dish pizza chips anyone?

Purchased Price: $3.00
Size: 7.75 oz. bag
Purchased at: Target
Rating: 8 out of 10
Nutrition Facts: (about 15 chips) 160 calories, 10 grams of fat, 2.5 grams of saturated fat, 0 milligrams of cholesterol, 190 milligrams of sodium, 15 grams of carbohydrates, 1 gram of fiber, 1 gram of sugars, and 2 grams of protein.

Lay’s Fried Pickles with Ranch Potato Chips

by Marvo

Lay s Fried PIckles with Ranch Potato Chips

Pickle flavoring on crunchy snacks is hard for taste buds to miss and easy to distinguish among other flavors. Well, that’s what I thought until I had Lay’s Fried Pickles with Ranch Potato Chips.

The first chip I shoved into my mouth had a strong pickle flavor. It’s a familiar taste I’ve experienced many times with any crunchy snack labeled “cheeseburger.” With those, there’s a detonation of dill that dominates whatever else is on the snack. But, while the first chip was a delicious pickle explosion with a hint of ranch, the subsequent chips had less of it and soon the buttermilk seasoning swamped the headlining act. Still tasty, but not what I was hoping for.

Lay s Fried PIckles with Ranch Potato Chips 2

After letting my taste buds reset, the bold dill came back when I tried the chips for the second time, but, again, it faded away after chomping on a few more and was replaced by the ranch. It’s a vicious circle for those who love pickle-flavored chips, but, I guess, heaven for those who love ranch-flavored snacks. There’s a hint of dill in the aftertaste with the ranch-strong ones, but I wish EVERY CHIP had a better balance.

I guess if I want the pickle flavor with every chip, I could eat a few, walk away to let my taste buds normalize, drink a glass of water, and then come back for more. But that’s no sane way to eat potato chips.

Purchased Price: $19.99 (as part of a multi-pack with all the flavors
Size: 2.75 oz. bag
Purchased at: Amazon
Rating: 6 out of 10
Nutrition Facts: (about 15 chips) 160 calories, 10 grams of fat, 1.5 grams of saturated fat, 0 milligrams of cholesterol, 150 milligrams of sodium, 15 grams of carbohydrates, 1 gram of fiber, 1 gram of sugars, and 2 grams of protein.

Lay’s New England Lobster Roll Potato Chips

by Vin

Lay s New England Lobster Roll Potato Chips

I live in New Jersey, but consider myself a bit of a Lobster Roll aficionado. I’ve eaten plenty of them while trekking up to New England, and I could make a case for it being a top five sandwich. So, with that said, I was pumped Lay’s finally got around to this flavor.

Was my hype warranted?

Well, these are delicious, but not really because they nailed the flavor of a Lobster Roll.

I couldn’t tell you the exact spice mix a New England-style Lobster Roll usually has, but one of the main ingredients here is literally “New England Lobster Roll Seasoning.” That makes perfect sense because “seasoning” flavor is the standout. I’ll get back to that shortly.

Lay s New England Lobster Roll Potato Chips 2

The chips have a quick tang of mayo and a buttery vibe which is good because what’s lobster without butter? The lobster flavor itself is subtle. Seriously, they’re not fishy at all, and I could be convinced it’s another type of seafood altogether, but I still enjoyed it.

They tasted like a flavor I’ve had before, but I couldn’t quite put my finger on it. Finally, I settled on a mix of weak Old Bay seasoning sprinkled on a familiar Sour Cream and Onion flavor. The lobster poked through most on the aftertaste for me. The aftertaste is actually great. There’s a small kick of heat from the spices too.

So, I wasn’t smacked with Lobster Roll flavor, but it was probably for the better. Had Lay’s gone out of their way to ramp up the lobster flavor, these could have been a fishy, unappealing mess. As for now, I dig em.

Purchased Price: $2.50
Size: 7.75 oz. bag
Purchased at: ShopRite
Rating: 8 out of 10
Nutrition Facts: (about 15 chips) 160 calories, 10 grams of fat, 1.5 grams of saturated fat, 0 milligrams of cholesterol, 170 milligrams of sodium, 15 grams of carbohydrates, 1 grams of sugars, and 2 grams of protein.

Lay’s Pimento Cheese Potato Chips

by Sarah

Lay s Pimento Cheese Potato Chips

It’s Sunday afternoon here in North Carolina. Tomatoes are abundant in gardens. If you’re a true southerner, you’ll slice up a juicy homegrown tomato and slap it between two pieces of soft white bread, smothered in Duke’s mayo, and call it “lunch.”

However, there’s another southern sandwich staple that doesn’t grow in any garden: pimento cheese. No, no. Pimento cheese is only “grown” in country kitchens or on the shelves of the Piggly Wiggly.

When I saw Lay’s Pimento Cheese flavored potato chips debut as the Southeast’s flavor in its “Tastes of America” series, I wondered if the pimento cheese would be reminiscent of sandwiches at church, bridal luncheons, or baby showers or more like the overpriced pimento cheese I see on menus at food truck rodeos or hipster bars.

Well, as much as I loved these chips, I think they were a bit spicier and tangier than the classic creamy pimento cheese favored by most Southerners. These chips are a close cousin to Ruffles Sour Cream and Cheddar chips, with sharp cheddar flavor muted by other tangy dairy flavors. However, these chips had a very notable kick to them from the pimento pepper, though it was more spicy and not obviously pimento-y. Most pimenna (as Southerners pronounce it) cheese I’ve had isn’t overwhelming hot-spicy. These chips caused the inside of my mouth to pucker, but that didn’t stop me from devouring them.

Lay s Pimento Cheese Potato Chips 2

These chips were a perfect pair to my tomato sandwich, y’all. Go git yerself some.

Purchased Price: $2.48
Size: 7.75 oz. bag
Purchased at: Walmart
Rating: 8 out of 10
Nutrition Facts: (about 15 chips) 160 calories, 10 grams of fat, 1.5 grams of saturated fat, 0 milligrams of cholesterol, 170 milligrams of sodium, 15 grams of carbohydrates, 1 grams of sugars, and 2 grams of protein.

QUICK REVIEW: Limited Time Only 7-Layer Dip Pringles

Limited Time Only 7 Layer Dip Pringles

What is it?

Pringles in seven layers – Refried Beans, Sour Cream, Salsa, Guacamole, Cheese, Black Olives, and Chives.

How is it?

Limited Time Only 7 Layer Dip Pringles 2

These chips are poppable. In fact, these chips might very well be unstoppable!

Limited Time Only 7 Layer Dip Pringles 3

Right from the jump, Pringles nails it. The smell of Mexican spice and tacos resonates from the tennis ball tube the second you pop the lid.

When it comes to chips that are supposed to mimic multiple flavors, I usually find that one is always more prominent than the other. Here, Pringles had to juggle seven, and I give them major props for doing it so admirably.

Limited Time Only 7 Layer Dip Pringles 5

While I do think the cheese and an overall “taco-style spice” are most noticeable, I was able to convince myself I was tasting every layer.

With a little concentration, I got the guac, slightly spicy salsa, sour cream and onion, and even the black olive flavor. These do taste like your standard summer 7 Layer Dip. I literally had some the day before eating these chips, and I’m impressed.

Is there anything else I need to know?

Limited Time Only 7 Layer Dip Pringles 4

I don’t have much to nitpick here, but I will say that I would really like to try this flavor dust on a Doritos-type of tortilla chip. They remind me of the classic Doritos Taco flavor except on a potato chip, which knocks them down a tad. That being said, I think this flavor is better suited for a Pringles potato “crisp” than a standard Lay’s potato “chip.”

Conclusion:

This is a solid Pringles flavor. I’d recommend it wholeheartedly, but feel I should at least mention the fact they’re slightly spicier than I expected. The salsa element here may be a step up from “mild,” so know that going in. The aftertaste will trick you into thinking you just had a delicious Mexican dinner.

Purchased Price: $2.50
Size: 5.5 oz. can
Purchased at: 7-Eleven
Rating: 8 out of 10
Nutrition Facts: (about 15 crisps) 150 calories, 9 grams of fat, 2.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 190 milligrams of sodium, 16 grams of carbohydrates, less than 1 gram of fiber, less than 1 gram of sugar, and 1 gram of protein.