REVIEW: Fairlife Chocolate Reduced Fat Milk

Fairlife Chocolate Reduced Fat Milk

Fairlife Chocolate Reduced Fat Milk has 50 percent more protein, 30 percent more calcium, and 50 percent less sugar than regular reduced fat chocolate milk. It has no lactose, it’s been ultra-filtered, and comes from cows that are not treated with rBST. The cows that produce Fairlife milk listen to classical music all day, receive daily massages, go to cow hot yoga classes twice a day, are read bedtime stories, eat grass from silver troughs, and have the sound of crashing waves play while they sleep.

Actually, that last sentence I’m not sure about.

According to the bottle, the producers of Fairlife milk provide “extraordinary care for our cows.” I don’t know what that means, so I just assumed they are treated better than the wagyu cattle used to make Kobe beef.

Speaking of producers, if you think this milk comes from some farm in the middle of Indiana, you’d be wrong. It’s comes from some farm in the northwestern part of Indiana. Also, it’s distributed by some small beverage company that you’ve probably never heard of. I believe their name is Coca-Cola.

So how does this milk have more protein and calcium and less sugar than regular chocolate milk? You could watch this video that’ll explain it with cute animation. Or you could read the following boring words: ultra-filtering involves separating the different parts of the milk and then recombining them, but including more of the protein and calcium and leaving out the sugars.

Fairlife Chocolate Reduced Fat Milk smells and looks like every other chocolate milk on the market. It also has a nice thickness, thanks to the added carrageenan. Its flavor is mostly similar to other reduced fat chocolate milks, but it has a different aftertaste. It’s probably because of the added ace-K and sucralose sweeteners (sugar is also added), but I should make clear that the difference in flavor isn’t as dramatic as regular cola and diet cola. The aftertaste is not a deal breaker for me and my diet soda drinking taste buds, but I can see how it might be an issue for others.

Another issue others might have is the milk’s price. Fairlife is being marketed as a premium milk, so it has a premium price. A half-gallon…oh wait. A 52-ounce bottle retails for $3.99, which is more expensive than the average price for a gallon of whole milk, which I obtained from the United States Department of Labor’s Bureau of Labor Statistics website.

You’re probably thinking, “Holy crap! That is some expensive milk.” And it’s probably being followed by, “Holy crap! You did actual research for this review.”

Fairlife’s Chocolate Reduced Fat Milk is pricey, contains artificial sweeteners, goes through an unfamiliar filtering process, and is distributed by one of the world’s largest beverage companies, but I really like it. I think it has a surprisingly nice flavor for something that has artificial sweeteners, I’m all for more protein and calcium, and the price doesn’t bother me too much because of what it offers over regular milk.

Dairy milk hasn’t changed much over the years. It’s the same milk that did the body good when I was growing up. That milk is still fine, but I like having the option for “super” milk that does the body better.

(Nutrition Facts – 1 cup – 140 calories, 40 calories from fat, 4.5 grams of fat, 3 grams of saturated fat, 0 grams of trans fat, 20 milligrams of cholesterol, 280 milligrams of sodium, 13 grams of carbohydrates, 1 gram of fiber, 12 grams of sugar, 13 grams of protein, 10% vitamin A, 40% calcium, and 25% vitamin D.)

Item: Fairlife Chocolate Reduced Fat Milk
Purchased Price: $3.99
Size: 52 oz. bottle
Purchased at: Target
Rating: 7 out of 10
Pros: Tastes like chocolate milk. Surprisingly good flavor for something that has artificial sweeteners. 50 percent more protein, 30 percent more calcium, and 50 percent less sugar than regular reduced fat chocolate milk.
Cons: Pricey. Contains artificial sweeteners. Slightly off aftertaste. Not sure what “extraordinary care for our cows” mean.