REVIEW: Chick-fil-A Egg White Grill Breakfast Sandwich

Chick-fil-A Egg White Grill Breakfast Sandwich

Quite a bit has happened in the world since Chick-fil-A last released a new breakfast sandwich.

The Star Wars franchise has been revived, Nabisco stuck Fruity Pebbles in an Oreo, and Blake Shelton married Miranda Lambert, got divorced from Miranda Lambert, and is now shacking up with the lead singer of my favorite 1990s pop-ska-rock band.

Also, I got sort of chubby. A bit rotund. Somewhat more heavyset.

Frankly, I blame the fast food breakfast sandwiches, in particular Chick-fil-A’s ethereal chicken biscuit. I know I’m supposed to be getting down with this whole moderation thing, but that’s easier said than done. Where other chains at least offer somewhat healthy breakfast sandwiches on their menus, Chick-fil-A offers oatmeal. Oatmeal? Really? Like oatmeal stands a chance against a juicy fried chicken breast nestled between a fresh-baked biscuit slathered with butter.

The new Egg White Grill sandwich changes that, and might just slow the growth of my increasing flabby diameter. And while I’m not normally one to pass on a molten egg yolk, I’m less wedded to the superiority of cooked fast food eggs over egg whites; that is, provided the texture doesn’t remind me of that time I accidentally ate a deflated water balloon (don’t ask).

Chick-fil-A Egg White Grill Breakfast Sandwich 2

Fortunately, that’s not the case with Chick-fil-A’s egg whites. They’re really not at all chewy, and even have a bit of sweetness and a hint of buttery flavor from the grill. I thought they tasted about the same as the whites that McDonald’s uses, but had a better texture.

The grilled chicken is excellent (no surprise) and much better than the overly salty Canadian bacon you’d get on McDonald’s Egg White Delight. The chicken has a bold chargrill flavor and zesty citrusy aftertaste that’s really flavorful without being heavy, while the size is a perfect fit on the toasted English muffin.

The muffin and single slice of cheese, which was melted nicely toward the center of the sandwich, added quite a bit of flavor. If I have one complaint, it’s that there wasn’t a slice of a juicy tomato to add a little sweetness and relieve the gooey saltiness of the cheese. Also: Bacon. But this would probably detract a bit from the healthy angle.

Chick-fil-A Egg White Grill Breakfast Sandwich 3

Along with the new sandwich, Chick-fil-A has revamped some of its sauces and also added a new Sweet and Spicy Sriracha sauce. I tried it on the new sandwich, and while it has an enjoyable kick and sweetness that plays well with the naturally bland egg whites, it leans closer to a conventional sweet chili garlic sauce than a Sriracha sauce. It actually detracted from the savory and salty cheese on the sandwich, and covered up some of the buttery and toasted flavor, but I’ll definitely be grabbing a couple of packets the next time I order nuggets.

Chick-fil-A Egg White Grill Breakfast Sandwich 4

I’m not ready to give up chicken biscuits completely, but the Egg White Grill provides a nice transition for trying to live out this whole moderation thing. Of course, that moderation thing could completely go out the window should Chick-fil-A decide to introduce chicken and waffles, but at this rate, I probably have a six-year cushion before that happens.

(Nutrition Facts – 300 calories, 60 calories from fat, 7 grams of fat, 3.0 grams of saturated fat, 0 grams of trans fat, 55 milligrams of cholesterol, 970 milligrams of sodium, 31 grams of carbohydrates, 1 gram of dietary fiber, 1 grams of sugar, and 25 grams of protein..)

Purchased Price: $3.35
Size: N/A
Purchased at: Chick-fil-A
Rating: 7 out of 10
Pros: A healthy breakfast sandwich that actually tastes desirable. Juicy grilled chicken breast and buttery egg whites provide plenty of protein. Melty cheese and perfectly toasted English muffin.
Cons: Not quite the life-changing experience of a chicken biscuit. Lacks a crunchy element like bacon or breaded chicken. Could use some more sweetness. Decreasing metabolism.

SPOTTED ON SHELVES – 7/20/2016

Here are some interesting new and limited edition products found on store shelves by us and your fellow readers. If you’ve tried any of the products, share your thoughts about them in the comments.

Just Chocolate Chunk Cookies

Just Chocolate Chunk Cookies

Just Double Chocolate Espresso Cookies

Just Double Chocolate Espresso Cookies

Just give me a White Out pen and I’ll add more white space to the packaging. Or I’ll erase the dot from the J and make folks think it’s “lust.” (Spotted by Jen H at Walmart.)

Limited Edition Stonyfield Organic YoKids Squeezers Birthday Cake

Limited Edition Stonyfield Organic YoKids Squeezers Birthday Cake

Happy 33rd birthday, Stonyfield! (Spotted by Amanda Y at Walmart.)

Stouffer's Fit Kitchen Roasted Red Pepper Chicken

Stouffer’s Fit Kitchen Roasted Red Pepper Chicken

Stouffer's Fit Kitchen Sweet & Smoky BBQ

Stouffer’s Fit Kitchen Sweet & Smoky BBQ

Stouffer's Fit Kitchen Chicken Enchilada Verde

Stouffer’s Fit Kitchen Chicken Enchilada Verde

Stouffer's Fit Kitchen Teriyaki Chicken

Stouffer’s Fit Kitchen Teriyaki Chicken

Better tasting than protein powder shakes? I dunno. But definitely less chalky. (Spotted by Amanda Y at Walmart.)

Jif Hazelnut Chocolate Nut Butter Granola Bars

Jif Hazelnut Chocolate Nut Butter Granola Bars

There’s also an Almond Chocolate variety. (Spotted by Amanda Y at Walmart.)

Tasteful Selections Chili Lime Take & Shake Potatoes

Tasteful Selections Chili Lime Take & Shake Potatoes

Tasteful Selections Chipotle BBQ Take & Shake Potatoes

Tasteful Selections Chipotle BBQ Take & Shake Potatoes

Tasteful Selections Black Pepper, Rosemary & Thyme Take & Shake Potatoes

Tasteful Selections Black Pepper, Rosemary & Thyme Take & Shake Potatoes

Shake it, shake it like a mashed potatoes, shake it, shake it. (Spotted by Amanda Y at Walmart.)

Thank you to all the photo contributors! If you’re out shopping and see an interesting new product on the shelf, snap a picture of it, and send us an email ([email protected]) with where you found it and “Spotted” in the subject line. Or reply to us (@theimpulsivebuy) on Twitter with the photo, where you spotted it, and the hashtag #spotted. If you do so, you might see your picture in our next Spotted on Shelves post.

FAST FOOD NEWS: Chick-fil-A Egg White Grill Breakfast Sandwich

Chick fil A Egg White Grill Breakfast Sandwich

Update: We reviewed it! Click here to read our review.

Chick-fil-A’s new Egg White Grill is the first new breakfast entree from the restaurant chain since 2010. The menu item features a breakfast-sized portion of grilled chicken breast with a hint of citrus flavor, freshly grilled egg whites, and a slice of American cheese on a toasted multigrain English muffin.

The sandwich has 300 calories, 7 grams of fat, 3 grams of saturated fat, 0 grams of trans fat, 55 milligrams of cholesterol, 970 milligrams of sodium, 31 grams of carbohydrates, 1 gram of sugar, 1 gram of fiber, and 25 grams of protein.

If you’ve tried it, let us know what you think of it in the comments.

(Image via Chick-fil-A)

FAST FOOD NEWS: Jack in the Box Jack’s Brewhouse Bacon Burger

Jack s Brewhouse Bacon Burger 1

Jack in the Box’s newest burger combines beef, bacon, beer, and a bunch of other ingredients that don’t start with the letter B.

Jack’s Brewhouse Bacon Burger features a 1/4 lb signature beef patty topped with grilled onions, hickory smoked bacon, tomatoes, lettuce, a creamy pub sauce, and a porter ale cheese sauce on a toasted artisan potato bun.

The burger has 805 calories, 57 grams of fat, 17 grams of saturated fat, 1.35 grams of trans fat, 104 milligrams of cholesterol, 1275 milligrams of sodium, 41 grams of carbohydrates, 3 grams of fiber, 6 grams of sugar, and 34 grams of protein.

If you’ve tried it, let us know what you think of it in the comments.

(Image via Jack in the Box)

REVIEW: Hostess Limited Edition Key Lime Slime Twinkies

Hostess Limited Edition Key Lime Slime Twinkies

What’s your favorite scene from the original Ghostbusters?

Was it the library ghost sequence to open the movie? What about Venkman getting slimed? Maybe you liked the big climax where our heroes saved New York City? There are plenty to choose from.

My favorite scene was when Egon ate a Twinkie. Classic!

Okay, that’s not entirely true, but if you were wondering how the famous snack cake ties in with the Ghostbusters, there’s your connection. Egon Spengler used a Twinkie as a metaphor for some scientific mumbo jumbo and then chowed down.

Fast forward 32 years (OMG, you’re so old!) and we have new Ghostbusters and new Twinkies. Long gone are the days of Murray, Aykroyd, Ramis, Hudson, and boring old vanilla cream. Now we have Wiig, McCarthy, McKinnon, Jones, and Key Lime Slime cream!

Hostess has graced the public with the same oily Twinkie cakes we’ve loved since 1930 (OMGGG, you’re sooooo old!) This time, however, they tried something new with the cream.

Twinkies are always a gamble for me. Sometimes you get a nice moist, fluffy cake. Other times you get a firm, spongy disaster. I lucked out with a perfect batch this time.

Hostess Limited Edition Key Lime Slime Twinkies 3

The “slime” colored cream bursting out of the three holes on the underbelly of the cake makes it look moldy. I have a feeling this may turn some people off, but if you stick with it, the Key lime flavor will make you forget about that. It also looks a lot tastier once you bite or cut into the Twinkie.

I was skeptical of Key lime as a Twinkie flavor, but they managed to pull it off. In reality, it’s artificially colored green, so they could have just dyed the regular filling like Oreo does with the orange Halloween cookies. Why not? It’d be a perfect representation of the movie it’s promoting – a cheap gimmicky repacking of an old idea.

Whooooaaaa! Proton blasts fired!

Nah, I kid because I love. The lime flavor is very subtle. It tasted like a regular Twinkie with a faint citrus blast.

Hostess Limited Edition Key Lime Slime Twinkies 4

Normally I’d probably hold that against a product. It almost seemed like they didn’t believe in the flavor so they diluted it, but it worked well here. I’ll let it slide.

I expected the cream to be either too sweet or too sour, but it toed the line nicely. It also had a great whipped texture, and there was plenty of it stuffed within the cake.

I picked up some Banana Twinkies just for taste and appearance comparisons, and I can’t believe I’m about to say this, but I might like Key Lime Slime more than Banana.

Now please allow me a mini rant.

Hostess Limited Edition Key Lime Slime Twinkies 2

I said it in my Ecto Cooler review, but they’ve really done a subpar job with the marketing of this movie. The box here has one tiny Ghostbusters logo and shades of green. This could have been a really cool collectable box if designed better. This is yet another “slime” tie-in that has no mention or appearance of Slimer. It’s not like they lost the rights to the character. I know he’s in the new movie, so put him on the box! I know he’s an ugly little spud, but put him on the damn box! Stay Puft is on the White Fudge Marshmallow Twinkie box. Where’s Slimer?!

Anyway, the serving size for these Twinkies is two cakes. I ate two. That should tell you that these are a winner. Happy hunting.

(Nutrition Facts – 2 cakes – 260 calories, 80 grams of fat, 3.5 grams of saturated fat, 35 mg of cholesterol, 350 mg of sodium, 44 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugars, and 2 grams of protein..)

Purchased Price: $3.49
Size: 13.58 oz. box/10 cakes
Purchased at: Wegmans
Rating: 7 out of 10
Pros: Not overly sweet. Not overly sour. Perfectly fresh Twinkie batch. Ample cream filling. The name “Egon Spangler.” Might be better than Banana.
Cons: Key lime could have been a tad stronger. Moldy looking. Complete lack of Slimer in the marketing. My mother gave most of my old Ghostbusters toys away. Scientific mumbo jumbo. We’re old.