REVIEW: Starbucks Cinnamon Pull-Apart

Starbucks Cinnamon Pull-Apart closeup

Starbucks may be synonymous with coffee, but the chain isn’t exactly known for its less drinkable menu options. With the holidays in full swing, the java giant is trying to change that perception with offerings like the Cinnamon Pull-Apart, which is basically a product that’s half croissant and half mini-cinnamon rolls fused together. In essence, it’s a monkey bread pastry in a fancy little sleeve.

Starbucks Cinnamon Pull-Apart pulled apart

The Pull-Apart itself is kind of hard to describe. Or at least harder to describe than I anticipated. To the untrained eye, it might be confused for a slightly larger muffin than normal. It’s not until you’re actually holding it in your hand that you realize the item is actually multiple baked goods in one package, and even then, you may not immediately recognize it as a cinnamon roll-like comestible. Of course, the scent is unmistakable — it may not look like a regular old cinnamon roll, but it definitely smells like one.

Starbucks Cinnamon Pull-Apart closer up

As for the taste, it’s a lot of good and a few minor quibbles. For starters, it’s a pretty hefty little croissant, with a nice speckling of sugar and a hearty smattering of streusel — which you might know by its less artistic culinary namesake, “crumb topping.” My Pull-Apart had about five, maybe five-and-a-half little croissant balls wedged together, and I was actually surprised by how filling the seemingly lightweight snack was. This thing has some weight to it, so if you’re eating it as a post-breakfast tide-me-over, don’t be surprised if it wipes out the need for lunch altogether. It’s hearty stuff, especially when you pair it with a venti dark roast with four protein shots and extra oat milk.

Starbucks Cinnamon Pull-Apart single part pulled

There’s not that much variation between fast food cinnamon rolls (and let’s be real, they can call these things whatever they want, they’re still cinnamon rolls), and I’d contend that this is one of the better ones I’ve tried from a big-name, national brand. Obviously, it’s not as good as something you’d get from a “real” bakery, but it’s pretty respectable stuff all the same. It nails just the right balance between crispy and chewy, which has always been the Achilles’ heel of similar products. It’s got a lot of flavor without being too overwhelming, which makes it a solid choice for a (relatively) low-calorie fast food snack.

As for the product’s biggest downside, let me sum it up in one word: frosting. Or more accurately, the lack of frosting. I can understand why Starbucks would’ve taken a “healthier” approach with these things, but if you’re buying cinnamon rolls from a drive-thru window, you don’t just expect adequate amounts of icing, you demand it. The lack of dipping sauce here is just unconscionable — especially with so many holiday tie-in flavors to take advantage of this time of year.

And yes, I know that monkey bread is traditionally served sans frosting. But if you’re gonna sell a baked good with “cinnamon” in its name, be prepared for customers to inevitably compare it to a cinnamon roll.

The Pull-Apart is good, perhaps even better than I expected. But it’s nothing you haven’t tried before. The concept’s got promise, though — a PSL glaze on these things would be awesome.

Purchased Price: $3.25
Rating: 7 out of 10
Nutrition Facts: 300 calories — 13 grams of total fat, 8 grams of saturated fat, 0 grams of trans fat, 35 mg of cholesterol, 350 mg of sodium, 38 grams of total carbohydrates, 0 grams of dietary fiber, 13 grams of sugar, and 6 grams of protein

REVIEW: Starbucks Iced Sugar-Free Vanilla Protein Latte with Vanilla Protein Cold Foam

Starbucks Iced Sugar-Free Vanilla Protein Latte Cup

Do you know those math problems where you try to figure out how many combinations or possibilities something has? I feel like the new Starbucks protein options are the real-life version. Between the protein-boosted milk or protein cold foam that you can add to any beverage, the combos are endless. There’s also a protein menu already created if the thought of that gives you drink paralysis.

I opted to choose from the protein menu, going for the Iced Sugar Free Vanilla Protein Latte with the vanilla protein cold foam added. (Note that adding the cold foam is an additional $2, and if you want the protein-boosted milk, it’ll cost you $1 extra.) I oftentimes order an iced non-fat vanilla latte, so I thought this would be a great comparison.

Starbucks Iced Sugar-Free Vanilla Protein Latte close up

Let’s start with my most important takeaway. I really didn’t notice too much difference between this drink and a non-protein version. The protein is really a behind-the-scenes effect. The protein-boosted milk can give you up to 36 grams in a grande, and the cold foam can provide 15 grams.

Starbucks Iced Sugar-Free Vanilla Protein Latte cold foam

The one thing I did observe is that the protein powder did make the drink a little thicker and creamier – in a good way. The cold foam stayed intact much longer than it usually would, which I think is a win. The cold foam also had a nice, strong vanilla flavor. For those wondering if you can taste the protein powder, I did not. No noticeable taste difference (and I have tried protein powders before that DO make something taste strongly like it!).

All in all, if added protein is necessary for your diet or workout goals, this is a nice option. But otherwise, for me, it was kind of “meh.” I liked the drink itself, but it wasn’t life-changing. I can see myself getting one of these to help recover after a long run, but it won’t be a common occurrence.

Purchased Price: $6.75
Size: Grande
Purchased at: Starbucks
Rating: 7 out of 10
Nutrition Facts: (iced latte only): 200 calories, 4 grams of total fat, 2.5 grams of saturated fat, 0 grams of trans fat, 15 milligrams of cholesterol, 125 milligrams of sodium, 12 grams of total carbohydrates, 0 gram of dietary fiber, 9 grams of total sugars, 29 grams of protein and 150 milligrams of caffeine.

REVIEW: Starbucks Pecan Oatmilk Cortado

Ask any of my colleagues, they can vouch for me: While the official first day of fall is the day Starbucks releases its PSL and other fall menu items, I definitely bragged about a new beverage around the water cooler.

After introducing the Cortado at the start of the year, Starbucks has a new variation just in time for sweater weather. It’s the Pecan Oatmilk Cortado, and it features three shots of ristretto blonde espresso, oatmilk, pecan syrup, and pecan crunch topping.

Let’s cut to the chase. This thing is delicious. For starters—and for something that has nothing to do with the flavor—the 8-ounce size remains absolutely adorable. The original Cortado had whole milk as its standard, but now that I’ve had it with oatmilk, I am not going back.

The flavor here is smooth, creamy, and definitely nutty. The Pecan Syrup has a very authentic flavor, and when paired with the oatmilk, it’s the perfect combination. I find the syrup to be the perfect amount of sweet, and would recommend sticking with the two pumps included rather than customizing and adding more. The flavor held up over time (I’ve said it before, and I’ll say it again… I’m a notoriously slow coffee drinker, but it really helps when evaluating things such as how flavor holds up!). And the short size is truly perfect here. It packs just enough of a punch to kickstart your day and get you ready for those cooler temperatures on the horizon.

I’m knocking it down a point due to the lack of visible pecan crunch topping. It might have sunk into the drink, but you couldn’t see anything with the naked eye.

Despite the lack of topping, this is an amazing drink here. I’ve been super pleased with the Starbucks Cortados, and I’m crossing my fingers for more options in the future!

Purchased Price: $4.95
Size: Short
Rating: 9 out of 10
Nutrition Facts: 120 calories, 3.5 grams of total fat, 0 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 95 milligrams of sodium, 22 grams of total carbohydrates, 1 gram of dietary fiber, 13 grams of total sugars, 1 gram of protein, and 230 milligrams of caffeine.

REVIEW: Starbucks Iced Horchata Oatmilk Shaken Espresso

Horchata is such a fun word, isn’t it? It makes me want to do a little dance, as does the newest drink on the Starbucks summer menu: the Iced Horchata Oatmilk Shaken Espresso. It’s been a while since Starbucks had horchata in the lineup – long ago, there was a Horchata Almondmilk Frappuccino – and this one does not disappoint.

This drink takes shots of the Starbucks Blonde Espresso (two for a tall, three for a grande, and four for a venti) and has horchata syrup. These ingredients are shaken over ice and combined with oatmilk.

What is horchata, you might ask? With origins in Mexico, it’s a drink made with rice, vanilla, and cinnamon flavors. And let me tell you, the cinnamon is definitely the star of the show. You know when you get a coffee with milk or cream and you can just tell by looking at the color that it’ll be perfect? Yep, this was it for me. I was impressed with how creamy this was, and the cinnamon was perfect – not too strong and not too faint. I think the oatmilk really helped balance out the flavors. And if you’re worried about the rice-flavored aspect here, never fear. It’s totally masked by the rest of the drink.

I also like to rate drinks based on how the flavor holds up as I slowly drink them (I’ve mentioned in my reviews before how I can really milk an iced drink), and I’m pleased to share that this one did the trick. The horchata, oatmilk, and espresso were there to the last drop.

I have to say – this drink didn’t feel any more special than anything Starbucks has recently released, but nonetheless, I really enjoyed it. It was refreshing, gave me the caffeine I needed to get through the day, and made a standard shaken espresso a little more exciting. I will definitely order it again!

Purchased Price: $5.65
Size: Tall
Rating: 8 out of 10
Nutrition Facts: 100 calories, 3.5 grams of total fat, 0 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 45 milligrams of sodium, 17 grams of total carbohydrates, 1 gram of dietary fiber, 8 grams of total sugars, 1 gram of protein, and 170 milligrams of caffeine.

REVIEW: Starbucks Frappuccino Lite Coffee Drinks

Don’t let the flavors of Starbucks’ new Frappuccino Lite Coffee Drinks excite you. Creamy Vanilla Gelato, Double Chocolate Gelato, and Sea Salt Caramel Gelato sound enticing, don’t they? Adding “gelato” will probably force your eyes to do a double take if you pass them on the store shelf. But all it does is create a facade that these coffee drinks have something special about their flavors. I’m here to tell you that they don’t.

What they do have is around half the calories of their non-lite Frappuccino counterparts. All three varieties have 100 calories per bottle and no added sugars. Here’s how the press release describes the gelato-inspired flavors:

  • The Sea Salt Caramel Gelato offers a creamy texture with a luscious caramel taste, complemented by subtle notes of sea salt.
  • The Creamy Vanilla Gelato features a smooth and silky texture with a robust vanilla flavor.
  • The Double Chocolate Gelato boasts a deep, velvety chocolate flavor with a smooth and creamy texture.

Sounds great, right? Well, I hate to break it to you, but these pretty much taste like the Vanilla, Mocha, and Caramel varieties of the regular bottled Starbucks Frappuccinos, except not as sweet or flavorful. As someone familiar with those glass-bottled Frappuccino drinks since they were my gateway drug to other coffee drinks, my taste buds know those flavors well, and I have to say that these have 75 percent of the flavor and sweetness of those. Also, the artificial sweeteners used aren’t noticeable. So I’m happy to say these coffee drinks do “lite” well.

If I have one issue, it’s the same minor one I have with the original Frappuccino coffee drinks, and that’s not having the caffeine content printed anywhere on the bottle. I had to go to the PepsiCo beverage website to look it up. Anyhoo, Double Chocolate has 40 milligrams, Sea Salt Caramel has 60 milligrams, and Vanilla has 55 milligrams.

Honestly, I rarely pick up a bottled Starbucks Frappuccino nowadays because I crave more caffeine than they offer. But I’m sure I’d pick up a Frappuccino Lite over a regular version if I’m desperate for a fix. They taste almost as good as the non-lite versions, and they accomplish that with half the calories and one-third of the sugar.

Purchased Price: $3.29 each
Size: 9.5 fl oz bottles
Purchased at: Target
Rating: 7 out of 10 (all)
Nutrition Facts: Double Chocolate – 100 calories, 3.5 grams of fat, 2 grams of saturated fat, 15 milligrams of cholesterol, 135 milligrams of sodium, 10 grams of carbohydrates, 0 grams of fiber, 9 grams of sugar, 7 grams of protein, and 40 milligrams of caffeine. Sea Salt Caramel – 100 calories, 3.5 grams of fat, 2 grams of saturated fat, 15 milligrams of cholesterol, 170 milligrams of sodium, 10 grams of carbohydrates, 0 grams of fiber, 9 grams of sugar, 7 grams of protein, and 60 milligrams of caffeine. Vanilla – 100 calories, 3.5 grams of fat, 2 grams of saturated fat, 15 milligrams of cholesterol, 95 milligrams of sodium, 10 grams of carbohydrates, 0 grams of fiber, 9 grams of sugar, 6 grams of protein, and 55 milligrams of caffeine.

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