REVIEW: Creamy Chocolate Silk Ultra Protein Drink

Creamy Chocolate Silk Ultra Protein Drink Carton

What is the Creamy Chocolate Silk Ultra Protein Drink?

It’s Silk’s attempt to get into the lucrative protein drink industry. Along with this one, there are also two other flavors — unsweet and original.

While it’s a “soy protein beverage,” it pretty much looks and pours like soy milk. How much protein does it have, you ask? Twenty grams per one-cup serving. That’s 40% of your daily recommended intake and slightly more than double the amount in regular Silk Chocolate Soymilk. Plus, Ultra has half the sugar of chocolate milk, 35% of your daily recommended calcium, and 130% of your daily vitamin B12.

How is it?

It’s chocolatey and chalky. It’s chalkolatey.

Although I’ll admit, it’s not the chalkiest chocolate plant-based milk I’ve had. That sad, sad honor goes to the Suja Chocolate Organic Plant Protein Milk I tried a few years ago. It was so chalky that I can still remember how much so it was all these years later. It’s like a bad food memory that’s tattooed on my brain, like that time I drank bacon-flavored soda or learned I have a shellfish allergy.

Creamy Chocolate Silk Ultra Protein Drink Closeup

However, to make Silk Ultra’s texture significantly less noticeable to not noticeable at all, might I recommend adding it to cereal or iced coffee. For some strange reason, it fades when used in those ways. I can’t explain it. Maybe it’s soy magic.

When it comes to chocolatiness, and this could be my imagination, it seems to be slightly more so than regular Chocolate Silk Soy Milk. But overall, the Ultra version pretty much tastes like the original one, except, you know, chalkier.

Anything else you need to know?

I’ve read that regular chocolate milk is an excellent post-workout drink because it has the right balance of protein and carbohydrates. And I’ve learned through personal experience that regular chocolate milk is an awful pre-workout drink. Oh, also egg nog.

The midnight black carton looks cool.


Because it tastes like regular Silk Chocolate soy milk, I’ve been enjoying Creamy Chocolate Silk Ultra. Also, I love the efficiency of getting 40% of my protein in just a cup of it. Its chalkiness isn’t a complete deal-breaker for me. Then again, isn’t that quirk par for the course when it comes to protein drinks. It would probably be a huge endeavor to make them not so chalky.

Purchased Price: $4.29
Size: 59 fl oz
Purchased at: Target
Rating: 7 out of 10
Nutrition Facts: (1 cup) 190 calories, 5 grams of fat, 1 gram of saturated fat, 3 grams of polyunsaturated fat, 1 grams of monounsaturated fat, 0 milligrams of cholesterol, 280 milligrams of sodium, 16 grams of carbohydrates, 3 grams of fiber, 11 grams of total sugars (includes 10 grams of added sugars), and 20 grams of protein.

4 thoughts to “REVIEW: Creamy Chocolate Silk Ultra Protein Drink”

  1. Muscle milk light has 20 grams of protein per bottle and is 100 calories. I’m sticking with that. And I don’t find the chocolate or vanilla to be chalky in any way. 190 calories? For that much I want something to chew.

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