REVIEW: Muddy Buddies Pretzel Bites

Muddy Buddies Pretzel Bites Pouches

What are Muddy Buddies Pretzel Bites?

General Mills extends its Muddy Buddies line with crunchy pretzels covered in sweet coating and powdered sugar. Pretzel Bites come in two varieties: Peanut Butter & Chocolate and Cookies & Cream.

How are they?

A decade after introducing Chex Muddy Buddies, General Mills has asked, “What else can we muddy, buddy?”

The answer to that question (and countless life dilemmas, really) is “When in doubt, add salt.”

Thus, Muddy Buddies Pretzel Bites were born. With their flavor, texture, and ability to be eaten by the bowlful before you realize what you’ve done, pretzels seem like a natural swap for Chex cereal pieces as vehicles for sweet coating.

Muddy Buddies Pretzel Bites CPB Pour Size

Tearing into the Peanut Butter & Chocolate variety first, I was surprised by their small size. The pebble-sized pretzels are made for nibbling rather than biting. They could easily blend into a trail mix or masquerade as a dessert topping.

Muddy Buddies Pretzel Bites Chocolate  Peanut Butter Split

Although the bites are small and the coating looks thin, the peanut butter and chocolate taste is big, complementing the pretzel taste and texture well. While the pretzel salt isn’t discernible on its own, it seems to enhance the chocolate and peanut butter. This was a welcome change from the Chex version, which I’ve found to lack flavor despite its sweetness.

Muddy Buddies Pretzel Bites Cookies  Cream Pour

The Cookies & Cream variety delivers the same size and satisfying crunch, but this time with a white cream coating and chocolate cookie crumb speckles. The bites smell and taste like the inside of an ice cream shop: that sugary, creamy vanilla that is somehow both rich and refreshing.

Muddy Buddies Pretzel Bites Cookies  Cream Split

While the chocolate cookie crumbs don’t contribute much to the flavor, the saltiness is much more noticeable than in the Peanut Butter & Chocolate variety.

Anything else you need to know?

For the uninitiated, the homemade version of muddy buddies has long been a staple of holiday parties and other celebrations, especially in the Midwest. (In northwestern Pennsylvania, where I live, the delicacy is most commonly called puppy chow, a name that I admit is not particularly appetizing but to which I have a begrudging loyalty.) As social media has made the treat and its several variations more popular, it’s exciting to see “muddiness” being embraced.


Muddy Buddies Pretzel Bites deliver big flavor and crunch in a tiny bite. Sweet and salty fans might prefer Cookies & Cream, while Peanut Butter & Chocolate traditionalists will enjoy the twist on the original product.

Purchased Price: Free
Purchased at: Received from General Mills
Size: 4 oz (113 g) bags
Rating: 8 out of 10 (Peanut Butter & Chocolate), 7 out of 10 (Cookies & Cream)
Nutrition Facts: (per 1/3 cup) Peanut Butter & Chocolate – 130 calories, 3.5 grams of fat, 2 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 240 milligrams of sodium, 23 grams of carbohydrates, 0 grams of fiber, 12 grams of sugar, and 2 grams of protein. Cookies & Cream – 130 calories, 3.5 grams of fat, 2.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 250 milligrams of sodium, 23 grams of carbohydrates, 1 gram of fiber, 11 grams of sugar, and 2 grams of protein.

3 thoughts to “REVIEW: Muddy Buddies Pretzel Bites”

  1. These sound amazing! What a genius product, I’ll be seeking them out. And good call as perhaps using them as an ice cream topper! Thanks for the review!

  2. I must say: I was very surprised to hear that the Cookies & Cream version was noticeably saltier than the Peanut Butter & Chocolate one. That is exactly the opposite of what I expected. Being a big fan of salty food, here (and not much, at all, of a fan of sweet food), this makes me much more inclined to try the C&C version (assuming I ever come across them)…when, otherwise, I would never have chosen that flavor. (Not a fan of C&C stuff, in general; while a big fan of PB stuff.)

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