REVIEW: Ghost Warheads Sour Green Apple Energy Drink

Ghost Energy Warheads Sour Green Apple Energy Drink Can

What is it?

Another entry into the sugar-free energy drink candy collaboration saga from one of the fastest-growing supplement brands in the game. It combines 200 milligrams of natural caffeine from coffee, 1000 milligram of taurine, 1000 milligrams of L-Carnitine, and a handful of focus ingredients into one ready-to-drink package. Warheads Sour Green Apple is available initially only at GNC, with a wider rollout anticipated later in the year.

How is it?

Absolutely fantastic. It’s no secret I’m a fan of GHOST Energy, and once again, the folks at GHOST have knocked it out of the park. Shattered the backboard. Hit the buzzer beater. This is sour apple perfection.

Ghost Energy Warheads Sour Green Apple Energy Drink Glass

The flavor is full on tart and juicy green apple, followed by a lip-puckering sourness that’s just enough to tickle your tongue without being off-putting. It makes me brush my tongue against the roof of my mouth to fully process its depth but stops short of going full-on actual Warheads sour. It’s not quite as tart as GHOST’s Watermelon Warhead from its 2020 launch lineup, but it’s right below it, with more intensity than Sour Patch Kids’ RedBerry and Blue Raspberry.

Ghost Energy Warheads Sour Green Apple Energy Drink Clear

The carbonation is a perfect middle ground of tight fizzy-ness that leaves the finish smooth and refreshing while letting the candied notes shine. Sour Green Apple is intensely sour-candy-tasting yet very drinkable, all in the same swig. It’s magical.

Anything else you need to know?

This summer, Reign discontinued its Sour Apple flavor, which was in my top three from that line, and I no longer mourn its absence because this is even better. The flavors are comparable, but the GHOST version has a clearer, punchier, more full-bodied flavor and smoother energy; it’s similar but better in every way. If you’ve been sad that Reign Sour Apple got RIP’d, I recommend ordering a case of this without even trying it — it’s THAT good.


If you dig sour, apple, or especially sour apple drinks, this is a no-brainer buy that will do well to switch up your daily caffeine routine. Think Martinelli’s Gold Medal Sparkling Cider meets Green Apple Jolly Rancher — so good. GHOST continues to cement itself as the most consistent and impressive purveyor of sugar-free pick-me-ups, and I can’t get enough.

Purchased Price: $2.99
Size: 16 oz can
Purchased at: GNC
Rating: 10 out of 10
Nutrition Facts: (1 can) 10 calories, 0 grams of fat, 0 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 35 milligrams of sodium, 2 grams of carbohydrates,0 gram of fiber, 0 grams of sugar, 0 grams of protein.

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