REVIEW: Kellogg’s Special K Low-Fat Granola

It looks like the Kellogg’s Special K lineup of low-calorie, low-fat products needs to go on its own Special K diet, because it’s getting quite large. How big? Let me put it this way. I believe it could get kicked off of a Southwest Airlines flight for being too obese.

I’d love to see Special K go on its own diet, because I want it to feel the misery that thousands of men and women (mostly women) have gone through to lose a few pounds in two weeks by eating the same shit over and over and over again for breakfast and lunch just so that women can fit into their wedding dresses and men can continue to think they look hot in a Speedo, but never did.

Also, while we’re talking about Kellogg’s products doing horrible things, I’d like to see Snap, Crackle and Pop enter an octagon ring and fight to the death while Tony the Tiger is trying to maul them.

Speaking of things getting beaten up, the new Kellogg’s Special K Low-Fat Granola looks like a Nature Valley granola bar after it’s been used to bitchslap someone. It has a touch of honey and claims to have 50 percent less fat than the leading granola and is an excellent source of fiber. Now I’m not going to check their claims because if their granola is made by bitchslapping people with granola bars, I don’t want to be the next person they bitchslap for double checking their facts.

The Special K Granola isn’t bad. It stays crunchy in milk, but it’s also good as a snack without milk. It has a light sweetness, thanks to the high fructose corn syrup, but not so much the honey. I wish they included some nuts or fruits to make it a little more hearty and add a little more flavor. Although, if Special K’s line of cereals is any indication, they’ll probably come out with a smorgasbord, or clusterfuck, if you will, of granola cereals with nuts and fruit in the future.

With the Special K Low-Fat Granola adding a bit more variety to the cereal line, I may try the Special K diet again just to see if I’d get sick of it and to find out if I can look hot in a European-cut Speedo.

(Nutrition Facts – 3/4 cup without milk – 190 calories, 3 grams of fat, 0.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 120 milligrams of sodium, 120 milligrams of potassium, 39 grams of carbohydrates, 5 grams of fiber, 9 grams of sugar, 25 grams of carbohydrates, 6 grams of protein and a bunch of vitamins and minerals.)

Item: Kellogg’s Special K Low-Fat Granola
Price: $3.50
Size: 19.5 ounces
Purchased at: Target
Rating: 6 out of 10
Pros: A nice light sweetness. Stays crunchy in milk. Claims to have 50 percent less fat than the leading granola. Contains a whole bunch of vitamins and minerals. One-fifth of your daily recommended intake of fiber. Snap, Crackle and Pop fighting to the death.
Cons: No nuts. No fruits. Contains high fructose corn syrup. Me in a Speedo. Any man in a Speedo. Soooo many Special K products. Being bitchslapped by a granola bar.

REVIEW: Honey Bunches of Oats with Pecan Bunches

Despite the fact that the corn flakes in any Honey Bunches of Oats cereal gets soggy faster than the armpits of the shirt I wear when I go running, I enjoy most of the varieties of Honey Bunches of Oats.

I guess the crunch from the oats make up for the limp flakes or maybe I’m just tired of women passing by me in the grocery store and giving me the you-must-be-a-virgin-look when they see boxes of Froot Loops and Count Chocula in my cart.

While I still like to buy cereals usually loved by eight-year-olds, I’m grateful for Honey Bunches of Oats because it helped me transition over to healthier cereals, like Raisin Bran and whatever wholesomeness Kashi pumps out to get their 7 Whole Grains into our bodies.

Honey Bunches of Oats with Pecan Bunches is the latest in a long line of Honey Bunches of Oats cereals. With so many varieties, I guess you can say there’s a bunch of Honey Bunches of Oats. And if you were hanging out with 1980s superduo, Hall & Oates, because you find Oates’ mustache mesmerizing, I guess you could say there’s a bunch of Honey Bunches of Oats, John Oates.

Honey Bunches of Oats with Pecan Bunches is by far not horrible tasting, but it doesn’t taste any different than regular Honey Roasted Honey Bunches of Oats. If you were to blindfold me with a Members Only jacket you stole from John Oates, or blindfold me with his huge mustache, and had me eat from a bowl of regular Honey Bunches of Oats and the Pecan Bunches version, I probably wouldn’t be able to tell the difference. The pecan flavor is almost non-existent, so I’m wondering if Post actually tried the cereal.

If you’re trying to accomplish a gastronomical equivalent of barhopping by trying to eat every single variety of Honey Bunches of Oats, you should go ahead and eat a bowl of Honey Bunches of Oats with Pecan Bunches. But if you love pecan, like I love the feel of melted wax on my skin, you will disappointed.

(Nutrition Facts – 3/4 cups without milk – 110 calories, 1.5 grams of fat, 0 grams of saturated fat, 0 grams of trans fat, 0.5 grams of polyunsaturated fat, 1 gram of monounsaturated fat, 0 milligrams of cholesterol, 140 milligrams of sodium, 60 milligrams of potassium, 24 grams of carbohydrates, 2 grams of fiber, 5 grams of sugar, 17 grams of other carbohydrates, 2 grams of protein and a bunch of vitamins and minerals.)

Item: Honey Bunches of Oats with Pecan Bunches
Price: $5.39
Size: 14.5 ounces
Purchased at: Safeway
Rating: 5 out of 10
Pros: Not horrible tasting. A bunch of vitamins and minerals. Melted wax on my skin. John Oates’ mustache. Combing John Oates’ mustache. Being the comb that combs John Oates’ mustache.
Cons: Pecan bunches don’t have much flavor. Tastes just like regular Honey Roasted Honey Bunches of Oats. Flakes get soggy really fast. The pitiful amount of honey in it would piss Winnie the Pooh off.

REVIEW: Sprinkles Cookie Crisp Cereal

Cookie Crisp has always had the potential to be THE GREATEST CEREAL THE WORLD HAS EVER KNOWN. All General Mills, the maker of Cookie Crisp, has to do to make this happen is to turn to the dark side, but they haven’t done it, yet, with their new Sprinkles Cookie Crisp Cereal.

When I say “dark side,” I’m not talking about the one filled with anger and hate that turned Anakin Skywalker into the heartless and powerful Darth Vader. Instead, I’m talking about the one that’s filled with greed and gluttony and has the ability to turn an ordinary couch potato into the heart-diseased and easily winded Girth Vider.

This dark side also has the ability to turn Trix into something you would want to eat with a condom on, preferably on your tongue, unless you pay extra to fuck it.

If General Mills did turn to the dark side and wanted Cookie Crisp to be THE GREATEST CEREAL THE WORLD HAS EVER KNOWN, the cereal would be made up of actual mini cookies, and none of these unsatisfying cookie-shaped pieces.

These cookies would be made with enough milk to make a cow’s udder spew dust, enough flour to make it look like one just came from a 1980s cocaine party, enough eggs to make PETA protest, enough butter to make Paula Deen weep, enough sugar to rot one’s teeth instantly and enough love to make one file a restraining order.

Unfortunately, the Sprinkles Cookie Crisp Cereal maintains the status quo with its vanilla-flavored cereal with colorful sprinkles on top. It has a flavor that’s similar to regular Cookie Crisp, except without the slight chocolate chip flavor, proving the sprinkles are just there to distract from the fact that the cereal has no personality, like silicone breast implants do for most female reality show contestants.

I prefer regular Cookie Crisp over Sprinkles Cookie Crisp, but that’s just me, because I tend to prefer chocolately cereals. So if Cookie Crisp decided to go to the dark side and sell a box that contains nothing but Mini Oreos or Mini Chips Ahoy, I would purchase that in a heartbeat and then wait for that heartbeat to quicken as I turn into Girth Vider.

(Nutrition Facts – 1/2 cup with skim milk – 140 calories, 1 gram of fat, less than 5 milligrams of cholesterol, 210 milligrams of sodium, 240 milligrams of potassium, 29 grams of carbohydrates, 16 grams of sugar, 12 grams of other carbohydrates, 5 grams of protein and a whole lot of vitamins and minerals.)

(Note: Here’s an old review I did for Peanut Butter Cookie Crisp. I’m not sure if it still exists.)

Item: Sprinkles Cookie Crisp Cereal
Price: $5.49
Size: 12.2 ounces
Purchased at: Foodland
Rating: 6 out of 10
Pros: Like regular Cookie Crisp, except without the light chocolate chip flavor. Sprinkles give the cereal some color. Going to the dark side, if you’re a cereal company. A cereal made up of Mini Oreos or Mini Chips Ahoy.
Cons: Not better than regular Cookie Crisp. Kind of boring. Not made up of actual cookies. Turning into Girth Vider. Going to the dark side, if you’re a Jedi. Most reality show contestants. Eating Trix that has turned to the dark side.

REVIEW: Kellogg’s Jumbo Multi-Grain Krispies

While frolicking through the cereal aisle, I like to think that each brand has its own personality. Corn Flakes is that friend you can always trust, but isn’t very exciting until she’s dressed up in something sassy. Raisin Bran is an elderly man at a nursing home who is always up for telling a story about when a glass bottle of Coca-Cola was a nickel and pinches his nurse’s ass after she takes his blood pressure. Fruit Loops…well…we won’t go there. Then there’s new Kellogg’s Jumbo Multi-Grain Krispies who has taken a page out of Barry Bonds’ handbook and every male enhancement advertisement that airs after 11 p.m.

When I first saw Jumbo Multi-Grain Krispies I was quite intimidated by its alleged performance enhanced physique; boasting that they are three times bigger than those little weakling Rice Krispies and can beat the shit out of any cereal that crosses them. Jumbo Multi-Grain Krispies will snap, crackle and pop your fucking head off.

However, Jumbo Multi-Grain Krispies denies any accusations of juicing, claiming that they are healthy since they are “multi-grain.” I decided to give them a chance. Maybe their powerful size can accompany my breakfast lineup, after all Frosted Flakes has been lagging in RBI’s lately. However, these jacked up bad boys are all talk and don’t deliver when they hit my bowl.

Jumbo Multi-Grain Krispies resemble maggots, which is quite disturbing, but I can pretend I’m on some overdone reality show where I stuff my trap with creepy crawlers (not the kickass toy from the 90’s) and compete against E-List celebrities like William Hung or Jesse Camp. The small, yet adequate, Rice Krispies are known for their rhythmic crackling and/or popping and/or snapping, but the bloated version seems to be as rhythmically challenged as an obese drunk uncle at a wedding reception who barks the lyrics to “Play That Funky Music” and puts emphasis on the line “white boy.”

Jumbo Multi-Grain Krispies have a touch (more like trickle) of honey, which adds some sweetness, but it doesn’t do much for flavoring the puffed rice. Their only plus side is that they stay hard in milk, which proves they have stamina, but that doesn’t mean a thing when they bore you to the point of falling asleep with a spoonful in your mouth.

Jumbo Multi-Grain Krispies are higher in fiber than their older, yet smaller brother, but if you’re looking for a cereal high in fiber there are plenty of more flavorful options, including that perverted old man Raisin Bran.

(Nutrition Facts – 1 Cup – 90 calories, 0 grams of saturated fat, 0 grams of trans fat, 170 milligrams of sodium, 30 milligrams of potassium, 24 grams of carbohydrates, 3 grams of dietary fiber, 8 grams of sugar, 1 gram of protein and a bunch of vitamins and minerals.)

Item: Kellogg’s Jumbo Multi-Grain Krispies
Price: $2.19
Size: 11.2 ounces
Purchased at: Wal-Mart
Rating: 4 out of 10
Pros: Multi-grain stays hard in milk. Old people getting away with not so appropriate behavior. Making fun of male enhancement commercials.
Cons: Honey adds some sweetness, but doesn’t do much for its flavor. Steroids in baseball. Resembles maggots. Falling asleep with milk dripping out of your mouth. Getting your ass kicked by an emotionally unstable breakfast cereal. Embarrassing relatives.

REVIEW: Kellogg’s Raisin Bran Extra!

I’m disappointed in the new Kellogg’s Raisin Bran Extra!, but not because of its taste. I’m disappointed by its use of the exclamation point, which is a symbol that expresses surprise, anger, pain and how hard you’re ROFL!!!!!!

The use of the exclamation point has got me dismayed for two reasons:

1. I was hoping the cereal would contain something extra beyond the extra because of the exclamation point.

2. I don’t know whether or not to shout the word “Extra” whenever I say the cereal’s name.

To clarify my first reason, I was basically hoping for a toy in the box, but there wasn’t any found, unless you consider the ingredient pyridoxine hydrochloride fun. I know what you’re thinking, I’m a little too old for a toy. While that maybe true, I’ll never be too old for a surprise. Besides toys don’t have to be cheap plastic figurines made in China, they could also be cheap plastic electronics made in China. The Raisin Bran Extra! box may be small, measuring 10″ high and 6.5″ wide, but it’s still big enough to fit shitty digital cameras, crappy cell phones, or Microsoft Zunes.

But alas, there were no toys in the box of Raisin Bran Extra! There were just things you might find in a homemade trail mix or on the floor in the self-serve natural foods aisle at your local grocery store: bran flakes, cranberries, raisins, yogurty clusters, and almond slices.

Compared with the raisins found in regular Raisin Bran, the raisins in this cereal were smaller and lacked the traditional Raisin Bran white sugary coating. The cranberries weren’t noticeable since they were hard to distinguish from the raisins in both looks and taste. The almonds didn’t provide any flavor. All they did was provide some crunchy texture after the bran flakes got soggy. As for the yogurt clusters, they were probably the only ingredient that brought some flavor to the table — adding a nice vanilla sweetness.

The overall flavor of the cereal was all right and I would probably prefer it over regular Raisin Bran if it didn’t come in such a small box. The extra ingredients may not have done much for the flavor, but I think they made the cereal healthier. Cranberries have antioxidants, almonds are rich in monounsaturated fats and the yogurty clusters provided something that could’ve easily been chocolately clusters. Also, the additions helped increase the fiber content to seven grams per serving.

Oh wait. Lemme edit that last sentence.

Also, the additions helped increase the fiber content to seven grams per serving!

That’s better.

(Nutrition Facts – 1 cup – 190 calories, 3 grams of fat, 1.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 350 milligrams of sodium, 140 milligrams of potassium, 44 grams of carbohydrates, 7 grams of dietary fiber, 13 grams of sugar, 24 grams of other carbohydrates, 5 grams of protein and a bunch of vitamins and minerals.)

Item: Kellogg’s Raisin Bran Extra!
Price: $7.89 (seriously)
Size: 14 ounces
Purchased at: Star Market
Rating: 6 out of 10
Pros: Yogurty clusters provided a nice vanilla flavor to the cereal. Almonds and yogurty clusters gave the cereal a crunchy texture after the bran flakes got soggy. High in fiber.
Cons: No toy included. Almonds didn’t provide any flavor. Box is kind of small. Couldn’t distinguish cranberries from raisins. Raisins were smaller than those found in regular Raisin Bran. Slipping on spilled food in the self-serve natural foods aisle at your local grocery store. Contains high fructose corn syrup. Unsure reason for exclamation point in name.

Scroll to Top